Waves Of Water

A deep truth that I can come home to is this: Life is better when I have a practice. Life is but a dream, and I need to have a way to know whether or not i'm in the dream world or the real world - the dream world being the world where everybody else is telling me who I am, where i'm going, and what I should be doing. My practice allows me to create the world that I want to be in. On the moon days, the water element is more available to refresh my energetic systems. Its important to know what is real.

In this class:

-A Yoga set for youthing

-A special meditation series for the grey matter of the brain

In this class with Atma Santokh,

Practice a set to balance the spine and activate the spinal fluid, then jump into the White Hole Mudra meditation and concentrate this newly agitated life force into the unlimited potential of the vast universe of consciousness.

"The Nam is the personified personality and the applied personality merged together. Meditate on the Nam, on your own identity. There is nothing more precious than that. If you fall separate from your identity, you will become so low, so mean, so ridiculous, that nothing works."

Stabilize the New Lunation's' energetic gifts in this deep class

with Atma Santokh.