Diagonal Moves

Discover how to elevate your perspective and let intuition guide you. Learn to quiet the thinking mind and tap into the body's intelligence for solutions that feel effortless. It's about thinking less, doing more. Discover how your breath, body, and intuitive mind hold intelligence. Learn to quiet fearful thoughts and open your heart for a new perspective. Enhance your intuition through mindful awareness.

The universe wants to give us everything and so much more - The practice helps us to expand our awareness and build nervous system strength to be able to experience change with enjoyment. When i'm able to experience change without fear, with a sense of joy and curiosity, then i'm able to be a guide for others who may be experiencing fear or nervousness when change is occuring.

This practice works the glandular system to prepare the body to meditate; It's followed by a special set of meditation positions set to a mantra that removes fear and puts a deep stablity and steadiness in the heart and nervous system.