Receptivity And Relaxation

Let's learn to listen deeply, so we can give beyond the ask. We gain this intuition by practicing listening to our life force, through the breath and the mantra. With enough energy and oxygen in the system, I can have a relaxed enough of a mind and heart to hear beyond the positive and negative. With the strong and agile body I can stand strong in my the actions I take.
"Wash everybody's feet," so to speak who come to get your wisdom, teaching, and servitude, and you will have life-everlasting.

Enjoy a deeply integrative, post-equinox, session with Atma Santokh.

Light Yoga and rejuvenating Pranayam.

Sat Nam Wahe Guru is a Jupiter mantra. The most graceful power and knowledge comes from Jupiter. Jupiter controls the medulla oblongata, the neurological center of the brain, and the three rings of the brain stem.