X-Class

Explore your rhythmic tone and strength in your body and voice. Through sound and posture, explore the truth of yourself with continued practice.

Sanjivani Kriya can be especially supportive during times of low energy or recovery, helping you feel more alert, balanced, and resilient. The practice is accessible to all levels and can be used regularly to maintain health and well-being. Leave feeling refreshed, recharged, and better equipped to face whatever comes your way.

Navel Power Reset
Beat discouragement. Build smooth inner harmony.
This set works the metabolism through strong, playful “animal” movements and core activation to wake up your system fast and show you where you’re holding back. Expect a full-body heat-up that builds stamina, moves stuck energy, and supports a smoother, more cooperative metabolism - helping shift the heaviness and discouragement that can come when your system feels off. The sequence also challenges coordination and endurance, strengthening willpower and leaving you feeling clearer, more energized, and more “new” in your body.

Prosperity is having enough self-awareness to enjoy everything thats happening. Let's oxygenate the system and upgrade the glands to be able to hold a greater spectrum of experience as an energy source.