Become The Song
Class Description
We aim to be intelligent with what we are repeating. What we repeat, we become. Meditation is a repeated focus on anything. Yoga is a good systematic option to direct ones focus. We want to be in complete control over the concept of ourself. Mantra is a technology that allows the human to unfold and blossom.
In this class,
-We work on our angular energy to cut through blocked energetic structures in the body and mind.
-An extended breath practice for intuition.
-The classic Radiant Body Meditation to bring it all together and project it out to Infinity.
