Rejuvenation

Practice a very vigorous yoga set with Atma Santokh, and feel your immense strength, balance, stability, and grace.

Toddle, sing and be intuitively guided by the new-born heart space, in this active Kundalini session with Atma Santokh.

When I know the collective better, I get to know myself better, and vice versa.

The subconscious is stirred up during the holiday season.

Let's be agile, and harvest this heightened energy and enjoy the fruits of channelization through vigorous movement of this fantastic human organism.

Feel the effects of your very breath, in this segmented breath practice.

An intuitive person uses their innate instrument panel to guide them towards right action. This breath helps to rhythmatize and focus your life force.