Pranic Presence

Practice a basic, powerful Kundalini Yoga kriya to elevate and energize the whole system then move into a short meditation taught to stimulate the brain through the movement of the spinal fluid.

Harnessing Tremendous Strength - with Siri Rishi

Move through a quick warm-up sequence and a Kundalini Kriya to activate the navel. Then go deep with a meditation series to harness strength and toughen your resolve.

Inner Light - with Teg Prakash

Practice a gentle kriya working with held postures and specific eye positioning to develop inner and outer sight. Then a mantra meditation tuning into the earth's electromagnetic field.