Harnessing Tremendous Strength

Projection Principles - with Teg Prakash

Working with the navel and kidneys in this light, physical kriya followed by a chanting meditation with the mantra "Humee Hum Brahm Hum" to strengthen the 5th chakra, the thyroid and parathyroid glands, and the center of our projective power.

The Ten Bodies Kriya is a foundational Kundalini Kriya. It works on your entire body system, balances the eight chakras, and expands your awareness of the 10 subtle bodies.

Join in for some quick warm-up exercises to prepare us for a meditation series working with the feminine, lunar energy to purify the mind.