In It to Win It

The 10th Day of the moon could have you feeling like you got punched in the face. It is a heavy subconscious release day. Align yourself in this class so you can get a lot more done. There is a heavier pressure on the psyche during the 8-10th day of the moon. The lunar days are hacks. Use them to clear a lot of subconscious heaviness.

Genius is the myth living through you. It’s the G.O.D. energy trying to live through your life. Organize yourself so you can receive more of it.

Get good tips on how to use energy that you’d otherwise be spending trying to control others and turn it toward your own creativity.

Work on opening yourself up so genius can come through you. Clean water can’t be poured into a dirty glass.

 Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (19:59)  Sarbang dandes (39:39) followed by a Kriya to purify the liver (42:42). Sat Narayan Meditation.

You’re so beautiful. This session invites you to experience a vigorous practice. That’s real life. You have to show up in relationships after a day of showing up for all your other responsibilities.

Learn to use your fatigue for your partner practice. Get into your nervous system and activate relaxation. Sex is a relaxation not a communication. This is what conscious sex and relationship look like. Being a good listener is a powerful and alchemical skillset.

Develop your ultra sensory system. Nobody is going to save you from yourself.

Physical movement and sweat move the psyche soma in a certain way so that you are relaxed when faced with the daily householder experiences. Meditate on where and when and how you are showing up with still face. Be concerned with the internal robot you are becoming.

Kundalini yoga (50:46) to increase your radiance and balance your chakras including push-ups and back platform. Sat Kriya (1:13:39). Meditate with the Har Sing Nar Sing (1:29:15) to worship the exaltation of the masculine frequency. One of discipline and single pointedness.

Cultivate an attitude of gratitude by being grateful for every breath. All asana—all kriya is to create posture so you can be strong enough, alert enough, active enough—that when the ball is thrown in your direction, you catch it and do something with it. Practice for active, powerful, poised, practical application of your intuitive power.

2016 RA MA Daily Practice: Gyan Chakra Kriya (7:00)
Kundalini Set (47:38), 11-Minute Meditation (breath of fire in easy pose) (35:15), 11-Minute Meditation (1:12:11 ), and Gong Relaxation (1:07:22)