Investment of Your Practice

If you knew better, you would do better. In the immortal words of Snoop Dogg and it is a teaching that applies to the 4th Day of the Moon. This is a day that you can really optimize your glandular system. Tune in to this class to gain an in-depth understanding of how the lunar energy affects your mind-body system. When your glands are secreting properly you don’t have to fake being happy. It is one of the great fruitions of your practice. You know you are moving forward when things feel enjoyable more than not. The phenomenal world we live in is always going to tempt you to react, to fall for the illusion, and to believe your reactions are important. It’s ok because when you are a strong Aquarian human - whether you are succeeding or failing, whatever is going on, whatever the context - your spirit is victory. Lock this Aquarian mantra into your system with the Kundalini technology in this class.

A successful Aquarian has the same experience whether in failure or success. Neutrality is the true definition of success. The people who have had the biggest wins have had the biggest failures. On either polarity, your response to it is your success. In order to do this, your glandular system must be regulated.

Cat Cow (25:03). 10 Minute Kriya (29:30) to balance the pelvic girdle. Yogic Jumping Jacks (38:35) for 3 minutes of cardiovascular exercise. Sid Shiba Kriya (44:25) to work on your happiness. Overhead Arm Circles (53:32). Alternate Nostril Breathing (1:05:28). Straight Spinal Flexes (1:11:40) to raise the kundalini.

If we put all our resources and energy toward art and building communities then we’d have a lot of growth and benefit. Instead, we choose to exercise what we think is our freedom in some sort of control matrix and it’s very limiting. Gain perspective on this idea with the teaching in this class. Just try to do better today than you did yesterday. Make a daily effort for that. In this way, you are not wasting your energy on doubt or guilt. Every day just practices making a better choice. See things in another way. Create a different experience.

Conflict takes away your psychic abilities. One self-doubt thought form takes your intuition down by 30%. One complaint really depletes your energy. Any conflict with yourself or others cuts the power of your intuitive faculties. Usually, we are in conflict with ourselves even when we think it’s with another person. The issues we have in relationships are based on the mother. Use the kundalini yoga in this class to conquer your maternal accelerated phobia. Tune in and explore more about this spiritual teaching. The person you are most attracted to is there to accelerate your maternal phobias. That is the fun and then you just do better than you did yesterday. Drop the rest. Don’t go to bed without looking yourself in the mirror and evaluating your self-concept.

Cat Cow (20:04) and be generous with yourself. 7 minutes - Breath of Fire (24:01) to get the glandular system secreting better. V-Ups (37:45). Life Nerve Stretch (44:01). Spinal Flexes hissing Sat Nam (55:09). Gong relaxation (1:04:12).

We want to celebrate the great community around the world. Things are changing. We are changing. The depth of the teaching is that you will be at least 10x greater than me. I am serious about that. Obey, Serve, Love, Excel. Khalsa means the pure ones, no matter where you came from or what you've gone through, are turning towards a new way of being on the planet. In this age, you cannot exploit people and make everything about money to the point of polluting everything - mentally, spiritually, financially, and physically. The only thing you can give your teacher is a deeper practice, deeper service and to move past transactional spiritualism. This is a process of self-mastery where you have to self-initiate and activate your practice to create self-discipleship. This is not spiritual tourism! The one mantra of the Aquarian Age is Victory.

5 Sutras for the Aquarian Age by Yogi Bhajan:
1) Recognize that the other person is you.
2) There is a way through every block.
3) When the time is on you, start, and the pressure will be off.
4) Understand through compassion or you will misunderstand the times.
5) Vibrate the Cosmos. The Cosmos shall clear the path.