Bright Dawn Creative Song

Your organs are working for you every day, all day long.  What are you doing for your organs? In this powerhouse practice, feed not only your organs but your entire 10 body system.  Guru Jagat discusses the power of the mantra “Sat Name Wahe Guru” and why it is so important to use in your practice.

2019 Daily Meditation: Hast Kriya (8:24)
Kundalini Yoga Set (30:18)
Meditation (1:06:55)

P-Fruit Experiences

As a vitality practice, do the P-Fruit Set until the end of March. You can optimize your immune system. You will be stronger in mind, body, and spirit. Any kind of fear can attack the immune system. The immune system is connected to the clarity of mind.

Mind your mind. Watch yourself getting caught up in the swing of outrage and hypnotized by the news cycles. You need to have sovereignty over your own mind.

Your job as a yogi & human being, that wants to live a conscious life, is to pick thoughts and use your time on the planet that gives you more energy. The addiction and seduction of the hypnosis on the planet are strong. Those who want to use this human life for the betterment of this planet will be clear of mind. It’s a decision, but you have to have clarity of mind to see this.  To have a vital system, clarity of mind, and sovereignty of mind is a power that is priceless.

Sat Nam is a sophisticated code to your sovereign power for you to see the truth in a mass of information

The body needs prana & nutrition in all forms: food, creativity, and community to nourish all 10 bodies. The mind is clear when the immune system is strong and the endocrine system is secreting properly.

*You will need pineapple and coconut juice to drink after this set. Mix 9 parts pineapple and 1 part coconut juice

Tune In (15:28) 2020 Ra Ma Daily Practice: Intelligence Meditation (37:00) Chi Moving Set (49:59) Kriya (56:02)

A Full Moon in Scorpio is about self-mastery, and the only way to progress in this new era is through self-mastery.

Practice a set that adjusts the sexual nervous system in relationship to the bone marrow, balancing blood chemistry, the nervous system, and circulation. Go deeper into your own self-knowledge using Mul Mantra to get at the root of your neuroses and cut through them, freeing up energy so that you can be of service to humanity. Practice a meditation that adjusts the third ring of the brain stem, a part of the limbic brain where traumatic memories are lodged.

Tune In (25:54) and then chant Lakshman for Prosperity and Cash. Warm up the spine with Cat-Cow (33:00)
Kundalini Set (Nervous System and Balancing the Blood) (36:38) and Meditation for Mercury Retrograde (53:49) and Subagh Kriya (1:13:44)