Make & Take Shelter

Your suffering only exists when you think that whatever's happening to you, or whatever thought that you're having, in that moment is going to last forever. That it won't change. And that's where suffering comes from.
In this session, Guru Jagat talks about how when you have the power to move, and use the Mantras, we put a heightened sound into our structure, which starts to create a different molecular reality. Then whatever it was that we thought was suffering, becomes a little easier.

A practice of expanding and contracting time. We practice these movements where sometimes it feels like time is expanded or retracted. Time is a moveable feature. All our suffering is in the thought… this is what’s happening and this will happen forever. 

Our practice is about learning to expand and contract.

Chant Lakshman for cash.
RA MA Global meditation: Gyan Chakra (18:40), Cat Cow (30:30), Kriya for Energizing the Self (36:35) with 3 part squats, and 11-Minute Meditation (1:15:00)

Tune in for teaching on Lion’s Gate and the energy of eclipse season. Use the teachings and yoga in this class to tap into ruthless compassion for your own personal progress. Shed the identity of, “I’m a good person.” Cut through self-deception of what you think that is supposed to look like. A beginner’s mind is always a great place to be. Remove the layers of what you’ve been told being good is supposed to look like. It is then that you can be ruthlessly compassionate with yourself and your practice. When you don’t think you know anything, you can be a warrior and cut through self-deception.

The myth is that if you do some meditation thousands of times without the intention of ruthlessly going after whatever the meditation allows, then you will still experience life through the old thought form. A beginner can do the meditation once and experience a huge quantum leap.

If you can’t cut through your self-deception you cannot progress. Clear the clouds that have gathered in your subconscious mind so that you can see the sun. A sophisticated practitioner knows when they are lying to themselves. The power of the meditative mind is a physical conduit. Learn to physically channel the energy of the cosmos and use it to get more prosperous.

Gyan Chakra Kriya (20:06). Yoga for young people set (52:58) to go after the systemic depression. Miracle Mantra in celibate pose (57:05). Protective Mantra (1:07:09). Bowing Jap Sahib (1:10:21) and set clear intentions for what you need most. Swan Kriya (1:14:29). Sodarshan Chakra Kriya (1:18:58). Gong relaxation (1:19:22).

The date of this class marks a huge shift in era on the planet. Uranus brings the future now and we’ve come out of the 26,000-year cycle of the Kaliyuga. 2026 will be the next major cycle. Uranus went into Taurus. Taurus rules banking and will vibrate the whole reconstruction of how we trade value on the planet in all currency over the next 7 years.
Look at the cycle of time and see how you can use it rather than it using you. There is a lot of time scarcity in the culture. Develop the skill to look at cosmology and see things in multiple perspectives. That is what you are training for in the institute at RA MA.
Look at the cycles of time in your personal life too. Gain the ability to see the wider cycles of time in the galaxy and you’ll see a way that time and space is moving differently. It can give you some perspective on your personal problems. You become much more expanded. Your view of what it takes to be successful is expanded. Patience pays. A little fortitude and patience will get you everything. You need to cultivate that, and you’ll see how wide time and space are and how small our fears, insecurities and resentments have been. With that widened perspective comes a vibrational shift which creates a different possibility in the future. That is quantum theory. Your psycho magnetic field and how you spend your time now in integrity completely determine the variations of what the future can hold. The doomsday future disintegrates as we elevate our frequency now.
When you do your practice, do the mantras, and breath work you change your frequency and alter the future. Be aware of the subconscious patterns as you elevate. They will appear as a sign that you are changing the future and there can be a freak out. You are going to be able to do the things that you came here to do. You are going to have the energy to do it. Work on creating the vitality that allows you to hold the virtues of your incarnation. When you have enough vitality then you can receive the benefits of your incarnation. The physical body must have vitality in order to do the things it came here to do. Work on it in this class.
2018 Daily Meditation for Auric Projection (5:59) + Kundalini yoga (42:51) to get a subtle adjustment of the sacrum which alters your brain chemistry and relieve cold depression and the meditation to do when you don’t know what to do (1:05:12).