Join in laughter as Guru Jagat tells stories of the European tour and the antics that ensued. Laughter is part of yogic science. Enjoy the entertainment.
“Success is the ability to move from one failure to another without loss of enthusiasm.” Every time you create anything (energetic, art, a moment of intimacy, a business) you are creating a shelter for legions of others whether you know it or not. Shelter can mean, from the storm of hopelessness, the alienation from ourselves and others, our own neuroses, and misinterpretations of our destinies. Every creation is a shelter. You may think you’ve created something small and inconsequential, but it provides shelter for others energetically in a communal space. That is the power of the creative force.
The best thing we can always do is practice. Practice more. Practice deeper.
Start this class with a bit of time to chant Ong Lakshman.
2018 Meditation for Auric Projection (28:02) + a breath practice (33:57) to open up some blockages and allow vitality to move through you & the miracle bend set (1:00:39) to work on the diaphragm and stabilize your nervous system.
