You’re a Galaxy

Increasing Emotional Intelligence through physical exercise and meditation, sensitizing ourselves to the body's biochemistry and allowing us to consciously choose the feelings we want to experience, Cleansing the blood, and increasing IQ.

Guru Jagat explains any feelings we lose energy over is a non-reality.  If your feelings are giving you energy, there is reality there.

RA MA Global Meditation: (06:42). Kundalini Set: Increasing the E-Q and IQ.
3-Minute Addiction Meditation for Habitual Thought-forms (58:30). More Kundalini Yoga including Frogs. Intelligence Meditaiton (1:20:50)

Every weakness of the mind is when you are not in touch with your neutral mind. The negative mind will see all the issues, problems, and dangers. The positive mind will bring up all the past details that prove the point. That is why it is so hard to see changes in family members because of the large archives from the positive mind. You need the should, the subtle body, and the strength of the neutral mind. The neutral mind is the unbiased land of the GOD. The Generating, Organizing, and Delivering mind that will neutralize your problems with family.

This practice will un-numb you and work on your stress and depression. The meditation gets you to see your weakness in your system and it helps you focus in the right direction of mental clarity and strength. That is when the real personality becomes so dominant and radiant that you see the gem like quality in you.

Ra Ma Global Meditation for Auric Projection (4:59) Stress Relieving Kriya (29:59) Mediation to Activate the Neutral Mind (52:47) Gong Meditation (1:07:25)

By moving the lips and tongue, the mantras become us and we become the mansion of the sonic presence as it creates a vibrational frequency in us that is higher than the standard frequency of status quo. The command language of the sound current and you make it yours, the vibration structure becomes unique to you. Nad Nut, the nose ring (like in a camel) refers to the sound current that when pulled leads the whole universe into a direction that you choose. When working with command language of mantra, you command the elemental forces - Sat Nam is earthly, Wahe Guru is etheric.

Baba Siri Chand was the first to chant the mantra Ek Ong Kar Sat Gur Prasad, given to him by his father Guru Nanak. The magic of this mantra is the reversal of the mantra that reverses the polarity. Within 5 recitations of this mantra you can lever yourself out of a negative space into a positive space. The mantra can erase the demarcation from your energy field and akashic record. Raj Kriya Mudra (hold the thumb) gets depression out of the system.

Mansion of the Sonic Presence - Session 1 - Full yoga set plus 31-minute meditation