Class Description

Bring intelligence, health and brightness to the body with this soothing mantra meditation.  This practice uses the Mul Mantra: Ek Ong Kar, Sat Nam, Karta Purkh, Nirbhoa, Nirvair, Akaal Moorat Ajoonee, Saibhang, Gur Prasaad, Jaap, Aad Sach, Jugaad Sach, Hai Bhee Sach, Nanak Hosee Bhee Sach

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