Videos tagged: hormonal balance

Bring intelligence, health and brightness to the body with this soothing mantra meditation.  This practice uses the Mul Mantra: Ek Ong Kar, Sat Nam, Karta Purkh, Nirbhoa, Nirvair, Akaal Moorat Ajoonee, Saibhang, Gur Prasaad, Jaap, Aad Sach, Jugaad Sach, Hai Bhee Sach, Nanak Hosee Bhee Sach

When you are short on time, use this 11-minute yogic exercise to break up stored material in the body and generate vital health.

The 11th day of the moon offers a frequency for the glandular system to secrete in a very sensual wayIt is a good day to have sex according to yogic science. Use the kundalini yoga in this class to prepare the glandular system to receive the power of the 11th Day of the moon. Learn about the other moon days. The 8th, 9th & 10th day of the Moon create the heaviest subconscious film on the psyche. These are really important days to do Sadhana and to practice. Do the most you can to clear the subconscious mind. These moon cycles are part of great secret teachings. It is subtle. You can really cleanse and get relief in the glandular system - much like what happens during sex. The pituitary gland secretes in a certain way and deep relaxation occurs.

Train yourself to sense the subtle secretions of the glandular system. It is visceral. These are hormonal chains of events that can create a cycle. This is the technology and science of the kundalini technology.

Listen to great tips about all the things we do as householders like sex and fighting.

Pranayam (18:10). Meditate (32:29) with a powerful breath and eye gaze. Kriya for your Pituitary Gland (41:42) beginning with Spinal Flex. Archer Pose (49:38). Meditate (58:28). Gong Relaxation (1:09:27).