Videos tagged: Anti-Aging

Kundalini Yoga keeps you young by maintaining the vitality of the glandular system, which would typically slow down with age. This ongoing activation directly supports hormonal health and can significantly alter a woman’s journey through menopause, offering an alternative to the standard narrative provided by the medical-industrial complex. Regular practice stimulates glands like the pineal, pituitary, and thyroid, which regulate everything from mood to energy levels, helping women transition through life phases with resilience and balance. The result is a radically empowered experience of aging—one rooted in vibrancy, grace, and enduring strength.

Kundalini teacher, sound healer and ceremonial practitioner, Anna Caldwell currently resides on the magical island of Mallorca. Anna is a world-traveler and creates novel experiences for other travelers and seekers through connection to source, spirituality and empowerment.
@anna3caldwell

Yoga begins at minute 00:17:15 ??

Daily Meditations begin at minute 00:16:30 ??

Guru Jagat class begins at 00:40:00

Guru Jagat’s original Architects of Sound series included some groundbreaking sessions on the different mantras that are used in Kundalini yoga. A pillar of this practice is aligning to the rhythm of an elevated sound current to change our frequency and inhabit our destiny.

From early 2015 – the last 8 year – get inside the sound current of Har Har Har Har Gobinday, a prosperity mantra that Tej refers to as “a key to the doorway of self elevation.

Mantra sheet

Toolkit Beauty Meditations from Deep in the Archive.  Learn how to cultivate your outer shell to contain your opulence and beauty. Harmanjot shares a vast 3-minute toolkit full of mini-meditations, kriyas, and practical magic to maintain the look you want, at the age you want, for your entire life.

Details on the spiritual path. Working on yourself when you come to a place of teaching.

This yoga set is done two times and can be practiced three times in a row.  The kriya regenerates the body and is anti-aging, focusing on the glandular system and nervous system. Use pranayam to cleanse the blood and auric field, open the heart and lungs and work the digestive system -- there are many benefits!

Plus, celebrate Joanna Pitt's birthday.
Class Begins (20:30)
RA MA Global Meditations: Intelligence Meditation and Addiction Meditation (31:00), followed by Cat Cow and Regenerating Kriya (51:20)

Bring intelligence, health and brightness to the body with this soothing mantra meditation.  This practice uses the Mul Mantra: Ek Ong Kar, Sat Nam, Karta Purkh, Nirbhoa, Nirvair, Akaal Moorat Ajoonee, Saibhang, Gur Prasaad, Jaap, Aad Sach, Jugaad Sach, Hai Bhee Sach, Nanak Hosee Bhee Sach

Think of this as a face mask without all the messy product. By chanting the Mul Mantra in long form, this meditation enhances radiance, builds collagen, and balances the glands. The result? Bright, projective beauty. Bonus: practice before bed for supremely deep sleep.

Where can you align with the flow? This class gives you the practice to go with the flow. Part of the configuration of the “11” numerology of 2018 is that flow requires structure. Just like the banks of a river, the 11 energy needs to be directed & contained. Get in shape from the inside out when you learn how to exercise all 10 bodies. Get younger. The best foundation to develop this is a strong daily practice. Commit by starting with 40 consecutive days so that you can reap the benefits of youthing because your hormones are flowing well along with being in flow. 45 minutes of yoga a day – some pranayama, sweat, and meditation and you really cover yourself and your best health.

2018 Global RA MA Meditation for Auric Projection (24:45)
A Kundalini Set to tune your whole chakra system (at minute 46:01), and gong relaxation (1:17:05).

Nourish Cleanse 2017 Day 4