Glandular Baptism
Class Description
Create an intention of healing, and use pranayam to revitalize and reset the glandular system. On the eleventh day of the moon (eleven days since the New Moon), the body has a very specific secretion in the endocrine system and the entire glandular system resets itself.
Be a yogic scientist, and as you engage with the practice, notice where you are in the present moment, so when you have completed you can see for yourself what the experience has changed in you. Create your own empirical evidence, and be a living alternative of graceful aging.
Full yoga kriya set with extensive pranayam. A light diet and plenty of water and fluids following the practice is recommended.
