Access your own Innate Happiness

Kundalini is when the energy of the glandular system combines with the nervous system to create such a sensitivity that the totality of the brain receives signals and integrates them. This is a very fundamental Yogi Bhajan teaching, which is that every sequence has a consequence. And you are the catalyst of the sequence. Either you or your subconscious thought forms are the catalysts of the sequence, which then have consequences.
In other words, a human becomes totally and wholly aware. We call it the yoga of awareness. Just as all rivers end up in the ocean, all Yoga does end up raising the Kundalini in a human. What is the Kundalini? It is the creative potential of the human.
Today we work on brightening and strengthening our radiant body and aura.

2017 RA MA Daily Practice: Gyan Chakra Kriya (5:40), followed by Dharma talk.
Kundalini Sets (Strengthening the Aura) (36:00), (Strength to Sacrifice) using the mantra Ajai Alai (49:00), and Gong Relaxation (1:06:57)

Everything has an aura. If you start to train your sensory system, you can deeply see and know things. You are living with the 5 senses intact. You command them and then have the 6th sense.

You create your own reality. You must create what you want to have a bigger experience of otherwise you are living someone else’s reality or a non-reality. You can tell it’s a non-reality because you feel drained and fatigued. A reality gives you energy even when it’s hard. Those are the moments in life where you may feel the heart break but you’re alive. It may not be easy, but you are alive. That’s reality.

Each thought form you have throughout the day, you can maneuver with the sensory system. You are looking for reality - what gives you energy. Your yogic power gives you the ability to course correct quickly. You will see the aura of a non-reality way before it’s “here”. You have the free will to choose it or not but at least you know. If you need a little trouble in your life, then at least you are conscious of it. That is self-psychology. You can make it productive.

You will work on the 6th sense in this class to develop your ability to see the aura in everything. You will have a whole new level of sensory gaze that will help you determine what foods to eat, what relationships to engage in, etc. The experiences themselves are valuable because you have sovereignty. Your pituitary gland is secreting in a way that gives you clarity of mind so you can tap into the 6th sense. This is why the yogis practice a Sattvic diet. There is a blood chemistry that creates availability of the 6th sense. Whatever you put in your 9 holes and whatever comes out is all connected to your energy, clarity, and purity.

2018 Meditation for Auric Projection (29:04) + A set including lunges (37:40) to tune into the vibration of your thought processes and stretching to activate the subtle body. Meditation (1:12:30) to work on accessing your own free energy so you can survive in any circumstances.

Our stress personality becomes our dominant personality. This set will help combat the fundamental issue we have against ourselves which is stress. Our reactive personality can become so dominant in our lives that we forget our true personality. The stress personality looks and sounds different than who you are. There are 27 personalities in a sane person. The prominent stress personality looks older, looks like your parents and is more crotchety. This can become your dominant experience instead of the true essence of who you are. The mind will try to protect you from you because there is no greater enemy than an undirected mind. That is why we listen to mantra.
Stress effects meditators less than non-meditators. The whole brain systems responds differently when trained. You can change the stress response by changing the rhythm of your breath and your sound current. When you are a regular practitioner, the pressure of your subconscious mind is going to get greater. Some of these practices will help when nothing else works allowing things to get reorganized.
Addiction mediation squeezes the molars and stimulates the central cortex of the brain which shifts the pineal gland. It creates an adjustment to the endocrine system which will give you a flush of glandular secretion, calming you down.
Ra Ma Global Mediation for Auric Projection (23:37) Spiritual Crook Set (32:30) Gong (58:07) When You Don’t Know What to Do Meditation (1:09:15)