Energetic Currency
Class Description
When we increase our pranic flow, we have more currency and energy to utilize and the connectivity of our system works in a different way. In this class, dive into Prana (energy inflow) and Apana (energy outflow) and discover how this relates to detoxification, healing, and your overall wellbeing. Discover the importance of Apana for gaining more Prana, and lifestyle hacks for improving this energetic process.
Shabadpreet then leads a specific practice for activating the cellular respiration in the body on a deeper level.

