Eka Mai Recitations: Watch Party

As women, our hormonal cycles influence almost everything: from our moods, energy, creativity, and libido to even our productivity. By default, Western culture ignores feminine rhythms, teaching us that “more is more” and expecting us to ignore physical cues like hunger, PMS, and exhaustion. In today’s workshop, we’re flipping the narrative on “hustle culture” and tapping into “feminine flow” as we dive deep into the wisdom and power of Cyclical Living and Cycle Syncing. If you’ve ever felt stuck, wondered why your energy or emotions feel “off” randomly during certain times of the month, or if you desire to tap into more flow and creativity – this workshop is for you! We’re going to cover:

What is Cycle Syncing?: An introduction to the concept and its benefits.
Cycle x Energy: How your cycle impacts mood, energy, workouts, and more.
Cycle Phases + Themes: Understanding the unique themes within each phase of your cycle.
Aligning with Your Cycle: Practical ways to sync your body with your cycle phases through nutrition, movement, and simple work habits.
Harnessing Feminine Time: Leveraging the wisdom of your body for ultimate productivity.
Benefits of Cycle Syncing: Exploring the transformative benefits of embracing your natural rhythms.
Moon Cycles: Exploring the symbolic power of the moon’s phases to reconnect with our feminine rhythm.

Note: This workshop is available to ALL women, whether they bleed or not.

Kasia is the Founder of In Flow, a women’s wellness brand dedicated to helping women reconnect with feminine cycles. Their first product, a planner, empowers women* to align their schedules with their energy based on hormonal changes. In Flow is OB/GYN-backed and offers over 100+ tips for nutrition, movement, and reflections, helping women make small, daily adjustments to transition from “burnout” to “feminine flow.”

Kasia’s inspiration for In Flow came after years of hustle culture led to burnout and a debilitating autoimmune flare, motivating her to rethink her approach to productivity and personal development. Kasia is an Institute for Integrative Nutrition graduate, a former Executive Director of TEDxSF, and hosts The Other Way, a podcast exploring “alternative” paths in spirituality, life, health, and business. In her free time, she loves hiking, hosting female founder groups, meditating, practicing kriyas, and going off the grid (with her LightPhone).

20% off code for In Flow (www.inflowplanner.com) “summeroflove20”

*In Flow is designed inclusively for all women, whether they bleed or not.

The Goddess Frequency awakens the codes of limitlessness. Break through long held glass ceilings on your greatness, your wealth, & your happiness. Transform and rewrite the patterns holding you back from participating fully in the life of your realized fulfillment- your innate birthright as a sovereign being & the innate way of the Goddess. 

Clear the subconscious, paving a clear runway for your being to become the radiant nucleus of your most vibrant, happy life. Run your reality on the brightest beam of your soul. 

This mediation utilizes the Ashtang Mantra: 

Har Har Har Har Gobinday

Har Har Har Har Mukanday

Har Har Har Har Udaaray

Har Har Har Har Apaaray

Har Har Har Har Hareeang

Har Har Har Har Kareeang

Har Har Har Har Nirnaamay

Har Har Har Har Akaamay

This is a sound code of self-elevation, enhancing prosperity and fulfillment, while also providing a protective shield from any obstructions to your highest emanation. It affirms the eight facets of God: Sustainer, Liberator, Enlightener, Infinite, Destroyer of Evil, Creator, Nameless, Desireless and weaves in the ultimate creative power of the cosmos. It dissolves the past and opens your field to magnetizing your most radiant life.

Important Instructions: 

Practice this meditation for 5 minutes before bedtime. Then continue playing this mantra while you sleep. When you wake, still in bed, chant along with the mantra for 5 minutes. 

Use this extended version by White Sun. 

Practice bundle rolls to consolidate your magnetic field and discharge anything that is not longer for you.