Chaos is Excellent News
Class Description
The most successful person in any room is the most relaxed. One of the fundamental tantric teachings is to learn how to sustain a state of relaxation throughout the ride of life. In the West, we love to talk about stress, but the truth is that stress is just energy moving. We are born to move energy through our lives and bodies. In fact, chaos is good news. It means that you have enough shakti and enough vitality to move energy through your system. In this heart-pumping class with two meditations, learn how to transform stress into vitality.
2019 Daily Meditation: Hast Kriya (15:31) Kundalini Yoga Set (24:08) Meditation (43:06) Meditation (1:11:58)

