A New Relationship to Time

The last breath you take will be the most important one of your life. Practice conscious breathing as much as you can while you are alive. This is the training for your last breath. May it be conscious. That’s the game. Don’t waste your life on foolish things. Because of our insecurities, we waste time, relationships, and experiences. You are a mental light. Bring in the good and let out the bad and life can be fun. Use your purity to enhance your reality. Your radiance is better than anything external that you think will enhance you. Be caring, conscious, and compassionate then you can never be defeated. That is the test. How much can you do that? Put all decisions to the subjection of your consciousness. If it is right, then your consciousness will permit it. Live by that one teaching. It is the key to your universal happiness.

Do you have enough personal power and breath to receive this teaching? Decide, am I conscious?

Guilt is a great indicator as to whether you were conscious at the time of a decision. If you feel guilty, then you were not in relation to your consciousness at the moment you made that decision. You didn’t have enough clarity to be in right action. That is what guilt is.

How much heaven can you bring to the earth through your consciousness channel? That is what you’ll work in this class. So that on your last breath, you will not have regrets. Your victories, meditative accomplishments, compassion, and kindness all go with you.

This class offers very secret teachings on life and death.  You will need a banana and an orange for this class.

2018 Meditation for Auric Projection (23:21) + a set that works your elbows to open up and equalize your stomach (38:10) followed by a fruit meditation called 3.5 Psyche the contact the healing mediation. It brings earth to heaven.

The only thing that can relieve the pressure that we are under now is the tonic, the self-cure of your practice.  Self Healing is your right. Your presence, your calibrated harmonic ektara, the presence in you, the "luminous egg", the structure of you becomes the cure. So you are basically in your self-knowledge practices are tuning the instrument, so that you can heal and cure yourself.

Work with breath meditation to refresh your brain. It will take the neurological balance to a new point where all dead cells will be gone. It will relieve your brain from all of the fatigue. It refreshes you when you are tired, and can give you a photographic memory. Then move into a set to really pump energy, blood, and oxygen into the lymphatic system, which is very important to your overall vitality and health.

Begin with an 11-minute Meditation to Refresh Your Brain (26:08). Cat-cow (33:00) and a Kundalini Class to cleanse the lymph glands and blood. (37:28) Follow with a long restorative pranic (58:25)

True prosperity means that you create your own reality. Cultivate that in this session. Listen to a lecture on how Richard Branson did it to inspire your meditation and practice. Know what you want to have a bigger experience of and then just say yes to any opportunities that will support that experience getting amplified. It will not always be easy but that is the point. The spiritual teaching is that there is no promise that everything will be easy but while you go through it you can be happy, healthy and holy. That is a good promise.

Mediate on what you believe and then turn it into an “I know”. Then create your reality. It takes strength so that you can withstand the ebbs & flows of the planet. Believe in life. This gives you instant prosperity and wipes out your weaknesses. Believe you live. “If you didn’t have the belief that you will live tomorrow then there a million things you would not do today.”

Ek Ong Kar. There is one sound and that sound is the sound of creativity. That is you - both the creator and the created. Believe to create. Don’t change that you believe in something but change what you believe in and that is a sovereign choice. This is self-fulfilling prophecy. Get onto the constructive side of creativity with the yoga in this class.

Kundalini Yoga Set: Kriya for Elevation (32:08). Sat Kriya (1:03:28). Relaxation (1:07:53). Chant Har (1:10:40)