Creating Self Worth

Heal your organs from deep stress. Clean up from the burden taxing your system. Drink lemon water every day. This is a simple yogic tip to clean the system on a regular basis.

Balance your hormones from stress. In these complicated times, if you have a clear mind and functioning intuitive GPS, then you can take opportunities that may not have otherwise been available to you. If you have the resource management POV then in challenging times you can really be ready to catch opportunities.

Wherever you look, you see opportunities rather then the evil “I can’t” mantra.

Reprogram that “I can’t” knee jerk reaction in this class and the series that follows.

RA MA Global Meditation: Intelligence Meditation and Addiction Meditation (32:05), Powerful Kriya (49:40) that includes deep stretching and kundalini locust pose. Meditation to work on some acupuncture points using a cupped hand in a cleansing motion.(1:01:09)

Command the weather pattern of the psychomagnetic field by opening the "Ajnic Space" - the Third Eye - and the wisdom faculties, thus creating right relationship with the magnetic energy. "It is the great treasure and great commodity of the age we're in - is the opening of your intuitive capacity."

Experience this deep set to open your Intuitive Capacity.

Yoga Kriya plus 11-minute Sat Nam Wave Meditation and gong relaxation.

4th Day of The Moon Class. There is a particular secretion of the endocrine system on certain lunar days that create high wisdom, intuitive abilities, and support of the neutral mind.
On the 4th and 11th days of the moon, it is good to hydrate with lemon water and cleanse the system to benefit your health and healing. When your glandular system is reset, your mind gets clearer, your body is more energized, you are less confused about the next right action, cravings are diminished, there is less of a desire to numb out, and you get cleared about how to operate your system. This meditation will have a maximum value on the 4th and 11th days of the moon.
Breath Meditation Series for Glandular Balance (20:20) and 11-Minute Meditation (1:07:55)
Mantra:
Ra Ra Ra Ra
Ma Ma Ma Ma
Ra Ra Ra Ra
Ma Ma Ma Ma
Sa Ta Na Ma