Back to Basics

Create a situation where there is some stress so the body has to uplevel, upgrade, and catch up to the system, opening a space of more potent clarity and meditative depth. When the currents in life are strong more energy is required, so start the day with a victory over your own inertia, sluggishness, and fatigue. Align with the natural cycles and rhythms of life so that time doesn’t eat you up – rather you are mastering and commanding time. “If a person in the morning does not move his body in such a way that the capacity of his body developed during his sleeping hours is not activated to take the stress and the strain of the day then we are getting right straight into a problem for the whole day.”

The very word ‘kriya’ means ‘transformation.’ Transform the trauma, habits and patterns that store in all 10 bodies. The technology of kundalini – the alchemy of sound current, breath current, pranic current, mind training and physical movement – clears all 10 bodies – not just the physical body.

Tune in and yoga set (21:11); relaxation and gong (54:37); 7 minute chanting meditation (1:10:09).

One of the reasons that we want true prosperity is so that we have something to give others.  The New Moon in Capricorn challenges us: What is your true value? What are your values and how do you express them in every moment of daily life? This has nothing to do with morality. We’re interested in how we can share our gifts in the world and how we manifest a life that expresses what we value, which creates an enlightened society. Use the new moon energy to check in on where you are being miserly about giving your gifts and how you are out of consistency with yourself. Work with Capricorn energy to get through negative father energy.  Malfunction of the 4th neuron layer and 3rd ring of the brain stem make you spacey and unable to deliver.

Kriya - Conquering Ones Imagined Disabilities (0:34:22)

Kriya – For Insecurities (0:49:43)

Mantra Recitation (1:02:15): Guru Guru Wahe Guru, Guru Ram Das Guru

Meditation 1 (1:09:35) Working with the 4th neuron layer and 3rd ring of the brain stem.

Meditation 2 (1:26:48) Deep healing

Begin class with the magnificent mantra led by Marta Ulbricht. This session is a preparatory class for Jupiter going conjunct with Pluto. It’s a powerful portal. Those who hold a certain vibration of prayer use it to benefit humanity. When the planet is at a crossroads, the high-frequency souls can shift it in a more beneficial direction.

Chant. It doesn’t matter if you understand. The mantric science is such that the pulse of that mantra penetrates at the speed of sound to alter the lower frequencies and exchange for the higher. The is the power and it’s your choice how you want to relay with that sound. Tune into this class and learn some of these yogic teachings and what you can do with them practically.

Your job is to engage and hold a higher frequency on the planet so the prophetic future can be realized.

Global RA MA Meditations: Intelligence meditation and addiction meditation (37:44) so we can continue to vibrate with the predominant frequency of Jupiter. Work on an acupressure point where the ear meets the cheek (56:15). Continue with a yoga set (58:22) to lengthen the spine.