The GOAT

You are alive because there is a soul in you,

and you have the energy of prana to live.

When the mind is clear, it serves you.

In this deep class, we will continue to utilize the diagonal energy of the eclipse to propagate the immune, glandular, and nervous systems to receive and integrate the new energy of now.

With a Yoga Set for circulation, and a potent pranayam to experience our subtlety.