The Central Nerve

The 120th day of pregnancy is significant. You learned much more from the 120th day in utero to birth than in 70 years of life. The soul moves in on the 120th of pregnancy and that is the day the pregnant woman becomes a mother.

Walk 5 miles a day and meditate as much as possible. Adjust your organs and spine in this class and relieve your grumpiness. It will feel so good. Get stronger with leg lifts and push-ups.

2021 Global RA MA Meditations:   Intelligence meditation & addiction meditation (10:16) + kundalini yoga including pushups (33:54) to squeeze and cleanse the organs. Continue the frog squat challenge. Gong relaxation (1:01:58)

Most people on the planet are trying to self-correct, even if they don’t quite know how to. Our personal power as human beings comes from our ability to toggle between multiple perspectives and see things in a more universal way. You have to be able to empathize with everybody if you want to succeed.

Serving is leading and leading is holding your own perspective, as well as other’s, until you are able to see things from the ultimate perspective & then play your individual part with as much grace as you can. We are all playing important roles in the game of love.

See things from multiple facets. This is genius. Art. Revolution.

RA MA Global Meditation: Gyan Chakra Kriya (16:55). Begin the 2018 RA MA Global Meditation: 7-Minute Aura Projection (28:55). Begin Kundalini Yoga (41:50) and Gong Relaxation.

Learn about the seed reflection. Gain an understanding of this subtle experience as well as the 120th day of pregnancy. It is the day that the soul comes into the fetus. This is an opportunity to really up-level your training. Clear, clean, pray, and meditate as well as practice physical yoga. This helps give the baby a powerful self-concept.

80% of mental imbalance has to do with unfulfilling sexual experiences according to yogic science. Shallow sex can also be attributed to chronic low back issues. Work on deepening your system in this class. When the pituitary gland is balanced it creates the foundation for you to have powerful sexual experiences.

The sacral chakra is an alma mater of your creativity. It’s the base of your power. It is the base of all you can be but also all you can’t be. Balance the 2nd chakra through the secretion of the pituitary gland.

Begin with Cat-Cow (41:38). Korpi Kriya for the Brain (46:53) and to balance the lower chakras. Chant Ek Ong Kar (1:13:53).