Miracle Frequency

On the days when the moons gravitational field is at a particular wavelength, it's wise to engage with the ocean of the mind as such. Go beyond the limitations of the hyper-fixated state of the wave to the non-limit of the ocean. Chant, breathe, dance, and be.

In this class,

-practice a vigorous set to cleanse the body and prevent disease.

-a 10-stroke breath for the 10th moon day.

Yoga for brain capacity and a breath practice for the pituitary gland.

This class begins with a Kundalini Yoga set to support the kidneys - helping stabilize your energy, clear fear and depletion, and restore a deeper sense of inner strength. From there, you’ll move into a meditation series designed to activate the central nervous system and stimulate the pituitary gland, sharpening intuition, balancing the system, and building resilience from the inside out.
We close with a powerful meditation to call on your inner reserve of energy - awakening the part of you that can heal, regenerate, and elevate yourself beyond old limits. A piece of fruit is required for the mudra, so please come prepared with fruit to practice with. Leave feeling steadier, clearer, and recharged at your core.