Master The 13

Against all odds, the Yogi sees and sees beyond current contractions and taps into the bounty and the bliss of true energy that is free from war, fighting, dread, and doubt.

In this acknowledgement of plentitude, the yogi activates a powerful healing prayer for all beings through the continuation of the practice of unpacking limitation and war-conciousness internally. My liberation extends out to the liberation of all, I just need to have a resolve and a conviction to serve the elevated energy field, against all odds.

In this class:

-A stroke-Pranayam to activate a deeper intuition

-A vigorous Yoga set to open the rib cage and heart

-Continuing to work with the Chatr Chakr Vartee mantra, for absolute fearlessness.

Whenever I focus on something, my glands secrete and my arc line brightens. A creative and productive person is often very bright. The Kudalini yoga technology is a methodology for the stabilization of the creative energy. When I do something everyday to stabilize the unlimited energy to the center of me, then I move from within, instead of bouncing between countless external stimuli. The former is truth, the ladder is illusory.

"Each Mantra in the Kundalini Yoga system is meant to tap into our limitless potential and to make it blossom. We repeat these mantras to plug into the natural cycles of life. An external authoritative structure is very much a remnant of the previous life-cycle, on the planet. (Referred to as the "Piscean Age")  We are now in the "grey period," a very powerful cusp of time, and I need to clean the psychological and somatic debris, which can be a potentially messy by-product of the shifting, as to gracefully move through this time-cycle cusp. In other words, information exchange is changing in a big way, and we need to shift and update our position, in order to perceive and integrate this shift. It's a self-authority now, and we access that understanding by tuning into our own limitless energy by using movement, breath, and sound." -Atma Santokh

In This Class:

Move the fluid in the spine with spinal twist + breath of fire.
Chant the "Laya Yoga" mantra while in a Yoga Mudra.
A special meditation series, originally taught on the full-moon to integrate the big energetic fluctuation.
O-breath, jupiter finger shake-up, "Rakhe Rakanhar" +  face-mudra.