Universal Interchange

Change your internal world and the world changes.

Its my job as a Yogi, to keep positive all the time - especially internally. And this is what makes a lasting difference.

In this class, correct nerve shallowness and practice a powerful 9-minute breath series to clear the lungs, break blocks, strengthen the heart muscle, and balance the elements.

Finish the class by chanting a few rounds of the mantra to help with natural disasters.

Every human has the ability to develop their innate power.

In this class, practice a vigorous yoga set, for total glandular reset, infused with the "chatr chakr vartee" mantra.

A deeply revitalizing and elevating one-hour session consisting of a 29-minute heart muscle & immune-system stimulating pranayam and extended gong relaxation.