Wahe Guru Kriya & Nao Nidh

This simple, two-exercise session - practiced regularly - will completely transform you, inside and out.

This is one of the greatest meditations you can practice. It has considerable transformational powers. The personal identity is rebuilt, giving the individual a new perspective on the Self. It retrains the mind. According to the tantra shastras, it can purify your past karma and the subconscious impulses that may block you from fulfilling you. It balances all the 27 facets of life and mental projection, and gives you the pranic power of health and healing. It establishes inner happiness and a state of flow and ecstasy in life. It opens your inner universe to relate, co-create, and complete the external universe.

Treat the practice with reverence and increase your depth, dimensions, caliber, and happiness. It gives you a new start against all odds. This meditation cuts through all darkness. It will give you a new start. It is the simplest kriya, but at the same time the hardest. It cuts through all barriers of the neurotic or psychotic inside-nature. This kriya invokes the Kundalini to give you the necessary vitality and intuition to combat the negative effects of the subconscious mind.

Kriya completes. Kriya creates. Kriya informs itself. In a state of completion we are in a state of creation. In a state of creation, we are in a state of limitlessness. And here, we are connected to all creation.

When I allow more awareness, I live a life of flow, warmth, prosperity.

Work on the spine in this class with Atma Santokh, and practice the powerful Moon Kriya.