Applied Mysticism Pt. 3

Shed the static of old patterns and open the gates to something vital. Through a series of mudras with o-mouth breath of fire, you’ll explore a deep-cleansing alchemy  - a current that sweeps through the body, scrubbing the windows of perception and flushing out what lingers in the shadows. Each inhale is a tide, each exhale a release, as stagnant debris - physical, mental, emotional - finds its way out.
The O-mouth draws energy from the world around you, then sends it spiraling through the nervous system, rinsing fatigue from the sinews and coaxing the mind into a state of quiet resilience. There is a subtle electricity that builds, a stamina that doesn’t just prop you up, but makes you feel awake in your bones.
As the sequence unfolds, you may notice clarity sharpening, as if a fog has lifted and the world inside you is washed clean.
Ends with a gong relaxation.

This session is a vigorous, deeply activating Kundalini Yoga experience. The set weaves together challenging postures and dynamic movements - expect strong arm and core work, deep leg engagement, coordinated breath, and sustained holds that will test your stamina and focus.

Throughout the sequence, you’ll move through a variety of asanas that systematically stimulate the glandular system, balance the nervous system, and open energetic pathways throughout the body. The practice targets strength, flexibility, and endurance, while also working to clear blocks and expand your auric field.

The intensity of this set isn’t just physical; it’s meant to sharpen mental resilience and deepen your energetic awareness. Each exercise is a step toward greater integration - physically, mentally, and energetically.

The session wraps up with a final relaxation, giving your system the space to absorb the effects and find equilibrium. This is a class for those ready to push their edge and experience the transformative power of Kundalini Yoga.