Horizon Of Harmony

Join in for some quick warm-up exercises to prepare us for a meditation series working with the feminine, lunar energy to purify the mind.

The Tantric energy allows the practitioner to experience more subtle aspects of life in a tangible way. The key is simply becoming aware of the energy that goes in and out of the body and mind, via the breath and the sound. A Kundalini practice gives the practitioner a space to explore the nuances of the human spirit through repeated movements, breath, and sound. The more something is repeated, the more that a person can experience subtlety, and with continued practice the subtle becomes more tangible in daily life through a wealth of creative energy. In this class, work the naval center, the source of all nerve plexuses, and then experience a meditation series to awaken the dormant power of prosperity and built-in success.

You have an internal GPS that can tell you how to get anywhere – but you have to pay attention and tune it up. If you rely on AI or computer GPS, it’ll tell you the way someone else wants you to drive and you never actually learn the landscape. You give up autonomy and your ego stays comfortable, but your intuition gets played. You get foggy, feel fatigued, “zombied” out. But through physical Kundalini yoga, you can calibrate your internal GPS to help guide the body/mind system. It can create a real map where you see the forest for the trees and a clear path through. In a world where we have to handle both physical and virtual realities now, Kundalini yoga gives you chi to gain clarity, to know where you are and where you’re going.
 

Tune In and begin with the RA MA Daily Practices: Intelligence Meditation, and Addiction Meditation (03:42), and full yoga set (33:02) and short gong relaxation (01:15:40).