Serpent Power Energy

Get good insight on a heavy-duty yoga set to go with the fruit-life protocol for digestive detox, immunity, and vitality. Designed specifically to be practiced during the pre-equinox window of February and March, yogic science prescribes that you practice the P-Fruit yoga set every day and add more p-foods in your daily diet to:
Flush Your Lymphatic System
Reset Your Metabolism from the Inside Out
Smooth Out Any Glitches In Your System
Boost Your Immunity
Get Rid of Old Fatigue
Your digestive system is connected to the immune system. The cleaner your gut the stronger your immunity.

Eat the same simple foods regularly and it gives your mind-body more ability to focus on all the other things that require your attention.

Deepen an amplify your aura in this class. That is what creates legacy. Not 6 pack abs.

Ripped abs don’t create legacy. Move the heart, chest and lungs in this class.

Make sure you have a fruit that starts with the letter P. You will need to eat it right after the Kriya.

Global RA MA Meditations: Intelligence Meditation and Addiction Meditation (17:57) followed by Ego Eradicator (38:09) and the P-Fruit set (41:36) which is nourishing both for the lungs and the liver.
It will get you in great physical fitness.

Learn a few yogic diet tips in this class like having papaya for dinner.  Give your liver a bit of a break. Keep a simple diet of fruits and vegetables; preferably raw.

Start this class off with a dose of Fists of Anger (19:22) followed by addiction meditation (23:30) Gyan Chakra Kriya (28:20)

Kundalini yoga (44:52) to stimulate the 3rd chakra including Sat Kriya (48:40)

Get a good belly laugh in. Experience a deep satisfaction and lightness. Feel centered and secure in your body. Set yourself up for success.

“High & bright & fine & ice...” - Darcie Dennigan

Practice Aquarian Age values & magnetization on this new moon and solar eclipse. The Muggle way of relating to major (or minor) celestial events is to feel shooketh; one is swayed by them rather than co-participating. As yogis, we harness the power of eclipses & new moons to magnetize & metabolize new or unsung energies in our subtle & otherwise bodies.

”Ik tara” refers to the star body of the human...we are ‘heavenly bodies’ just as the stars, sun & moon. Installing a new archetype of embodied, empowered nuclear power into the mainframe of this heavenly self.

Doing so liberates yourself & 15 generations of your family.