Poverty Re-Programming

All systems of yoga are encompassed in Kundalini yoga.  This gives you the opportunity to uplevel very quickly.  There is nothing wrong with you.  Develop the mindset to just do it better than yesterday. Treat people better, treat yourself better, be more creative, feel more alive than yesterday.  Activate your own mercurial broadcast to clear your mind.

Kriya: (0:28:23) to harness the energy of the mercury shadow. 14-minute  Meditation: (1:02:22) To open the heart with the Mantra Hummee Hum Brahm Hum (The vibration of the “M” sound opens the heart)

A daily practice, even if done for short periods of time, is very effective at retraining the brain because you're strengthening the new neural networks,
This is a great class to bookmark! Guru Jagat jumps right into a practice of the RAMA Kundalini classics: Gyan Chakra, Fists of Anger, the Addiction Meditation. She then teaches a great kriya for daily practice
Gyan Chakra (3:23) Kundalini Yoga Set (27:17)

Use the pre-solstice window to deeply accelerate your meditative accomplishment. “This year, this week before solstice is the most important week of your life.”

It’s always important to have a good sense of humor about life. In this class, Guru Jagat gives a lecture with humor and instruction.

2020 RA MA Global Mediations: Intelligence Meditation and Addiction Meditation (13:15), followed by kidney replenishing set, and meditation.

Mantras: Chattra Chakkra Varti