Command the Time and the Space

Experience a yoga set for beauty, youth and longevity: specific, intentional Kriyas to install into the system to bring the Qi body back to the energetic age of adolescent youth. Included in this class are movements such as cat/cow, the Addiction Meditation, Ardh Kechari Kriya, Kriya for perpetual youth and navel-stimulating pranayama.
Tune In (5:41) and start with the RA MA Daily Practices: Intelligence Meditation, Addiction Meditation and Ard Kachari. Followed by Kundalini Yoga set

Celebrate Christmas morning with Guru Jagat and RA MA community with prayer, intention and regeneration. There are many different variations of reality. Our goal is to activate the highest variation of reality in each moment to gain a deeply satisfying fulfillment. Elevate your ability to manifest. This exercise streams magnetic energy through the bodies, bringing joy and depth of breath.

2016 RA MA Daily Practice: Gyan Chakra Kriya (5:50)
Kundalini Set (27:51) and 11-Minute Ajai Alai Meditation (1:08:00)

We're going into a subtle experience of your soul body. Your pranic body holds the soul in the physical body - in the ribcage, the solar plexus. One part of the soul is a physical experience.

Mantras can zero out negative thoughts because the medicine is in the rhythm and cadence of the music - it is the naad.

Full yoga kriya to elevate your consciousness plus 22 minute meditation

Formulas For The Aquarian Age - Fall Equinox - Session 2