Spotless Blue

Pay attention to the things that give you energy. Listen to a helpful teaching on how to create an information budget. Understand this and be disciplined about it.

Do the intelligence and addiction meditation so that you can look at things from multiple perspectives and not get offended. That is what will deplete your energy. In an age of great information and disinformation, you need the intelligence meditation to help you build neural pathways in the brain that are useful in sorting information.

The world does not operate in a singular perspective and therefore it’s essential that you have a skillset to understand different points of view. The kundalini technology develops the flexibility to maneuver through these perspectives. Most people are stagnant in their Qi, chakra system and 10 bodies.

You have to love, live and learn in order to make progress. Increase your agility and sophisticate your intelligence. Increase your ability to see things in a multiplicity of ways.

Global RA MA Meditations:  Intelligence Meditation and Addiction Meditation (16:14)  Followed by a yoga set to fix the brain through the pelvic bones (38:40). Open the central nervous system to deal with the pressurized environment. Stimulate the ida and pingala.

A special evening class that includes performance art after yoga and meditation: A woman is a living legacy, and the poetry is a tribute to women through history into the future.

Part of the feminine yearning is to be seen. In community we can offer this to each other in a constructive way when we share our art with each other. Women who are trying to get attention are very unhappy and women who are attentive are very fulfilled. That is what you are training for with your Kundalini practice. To be attentive. To tend to one another. Then the attention that we actually yearn for is available. We can be seen. It’s beautiful but it requires a stretch to put yourself in the position to be seen (even though we innately crave it). When you do share, a part of you gets touched and then you show up more constructively. You are no longer obsessed with trying to get attention. That desperate obsession is a problem, and it is the problem you have in all your relationships.

We can weave, through our sound, a new world. The poetry in this class is an installation in that mission. When you’re dealing with a subconscious cultural pattern it’s heavy and this is about being able to extract a new mythology and weaving a new story for the future. This is matrix bending. As women who are the most powerful on the planet, we can really create revolution by deconstructing these programs that have been running through all of us from the Patriarchy. That is what the practice is about. We are going through a mutation process to create a new reality.

P Fruit set (45:52)
Apple Meditation (1:02:49)
Chronicles of the legendary Woman Reading (1:28:00)

• You will need both a pear and apple.

For a woman’s glandular system to be balanced she needs to talk and gossip and be with other women. That is an ancient tradition. The women of the villages would get together and chat every day. It is healthful. Learn more about this tradition and how to apply it to your life. It will help you calibrate to the new era we are living in. The more secure you feel the more sensory, intuitive, and subtle you are.

If you are doing rigorous spiritual work then you begin to see that nothing is personal. This is a powerful teaching. You become the open channel for things to be processed through you as an agent of change during this time on the planet. Presence and integrate this with the kundalini yoga in this session. Take refuge in the Sangat. Just being around this community can give you inspiration. Listen to an explanation of these “outside the romantic, platonic, and familial relationships” and why they are important. You are here to broadcast a whole new spectrum into the matrix so that younger generations of women see more choices as to how they can show up.

You are the iconography for the Goddess you are creating. Trance yourself into Goddess with the powerful meditation in this class. Receive golden teachings about creating a spiritual house. Then you have a relationship of a devotee and a priestess.

Cat Cow (1:08:40). 108 Mul Mantra Pelvic Toning Meditation (1:12:25) to take the bugs out of your system. Self Trance Meditation (1:26:34). Tea Time (2:04:21).