Activate Your Inherent Healing Power

Use the power of any full moon lunar cycle to deepen, reflect, complete, and alchemize the energies of your life.  Land deeply in your body, amplify the breath, and merge with your inner intuitive nature.

Participants engage in a session focused on toning the vagus nerve through relaxation and active exercises. They practice deep meditation and breath control techniques to enhance relaxation and energy flow. Dynamic movements stimulate the vagus nerve, while diaphragm relaxation and nostril breathing techniques help shift brain hemisphere dominance.

Relieve stagnant Chi, more your energy, and deeply heal in this meditative, physical, and energetic practice with Shabadpreet.