Watch the latest

Check out new kundalini yoga & meditation classes added daily.

This category can only be viewed by members.
Guru Jagat
1 hr 28 min

Harmonizing Relationship

Amplify Your Radiance.

Your practice affects everyone in your life. Get to know yourself first and foremost. Understand yourself and drop the expectation and anger for others not understanding you. If you have no idea who you are then how can anyone else? Gain revelation on your true majesty. That is what meditation is for. Contemplate who you are - which is not your habits and compulsions. When you no longer care about other people understanding who you are, it is a sign that your meditative practice is working.

It is so vast and complex that you can exist in this tiny form. It is marvelous and unbelievable. How could anyone else even begin to comprehend you? You can drop this ridiculous notion and then your relationships get better. Harmonious relationships are not necessary. Some of the most beautiful relationships come from innocent worship without having any idea why. It’s part of the practice of self-worship and then worshipping others. Learn more about this profound spiritual teaching. Women have a very active negative mind because we bear children. It is a protective mechanism and this is why we need to commune together and exercise it. Then you can radiate grace for your family and business. Make sure to tune in and listen to a teaching about your mother issues.

Begin with Ego Eradicator (27:15). And  Kundalini Set that includes Breath of Fire, Cow Pose pushups, and Pranayam meditation with eye gaze (47:56) to harmonize all 10 bodies. Chant in Venus lock (59:56).

Guru Jagat
1 hr 31 min

More Wise and Kind In High Tide

Become a Wisdom Trailblazer for Others

Each kundalini class is training for the strength required in these times.

We use the science of sound, to open up the intention for the practice… if you don’t use an intention towards your meditation or practice, you can be going through the motions and not get the deep progress that you want for you.
Even if it's only 3 min with great intention a day, it’s better than an hour's practice just going through the movement as a ritual without the focused intention.
Connect to the sound. The sound itself commands your inherent wisdom to be present with you within the day... and all the challenges that come with it.

Guru Nanak said: “Countless are the fools.” Countess!
Countless are the fools on this planet, so we need to connect to the inherent wisdom to make a difference.

The technology, or wisdom of this, house of Guru Nanak, is a Rag practice. It’s not about the posture, it’s about a throne, and that throne is uniquely for you. Only you can accept that throne. Only you can walk that path and sit on the throne, and crown yourself.

This is Self Mastery.

Begin Yoga with Ego eradicator (19:22).
Complete workout for the total self (24:23).
Create a strong navel with rhythmic Leg lifts. Move the lymphatic, glandular systems… all 10 bodies.
Chant: HAR, HAR, HAR HAR, HAR HA-RAY.
Chant: Gobinday Mukanday

Gong

"Saturday Saturn day… a taskmaster! Monday, moon day… rest up!"
"ah, the Romans."

Guru Jagat
2 hrs min

Entire Creation, Meditation

Direct the Mind and Command the Breath

Wherever you have deep grooves in your system is evidence of where your energy flows. These are your habits. This is the worn groove and therefore the “one jerk” reaction you will have under stress. Tune in to learn how to create caliber in yourself with the kundalini yoga in this class. In order to create caliber, you must repeat - JAP. Do not repeat the well-trodden groove of your neuroses. Instead, create a deeper groove by repeating the higher vibration. That is what the mantra is and does. Learn about what the kriya is and does during the lecture. Kriya means to move from one coordinate to a higher and more enjoyable vibration. You practice. You repeat and it creates a deeper groove of your caliber in the right direction.

Create an impactful caliber with the yoga and mantra in this class. Train the body toward more vitality, strength, and steadiness. This means you have a caliber of energy running through your system no matter what is happening around you. This gives you dealing power. The grooves are deep in you for a deep caliber for human experience. It makes you aerodynamic. You are a problem solver.

Miracle Meditation (1:38). Cat Cow (31:48). Stretch Pose variation (35:32) to develop your dealing power. Sciatic Nerve Balance (52:01). Spinal Twist (53:45). Forward Bend (55:30). Back Bend (1:00:22) to open your pelvis. Hip circles (1:02:46). Alternating Chops (1:05:44). Gong relaxation (1:09:03).

Guru Jagat
1 hr 31 min

Realities of Polarities – Practice Your Dharma

Beat the Enemy That is You.

When you become a beacon of light for others, you are going to create a polarity. This is the way the planet works. All that being true, the greatest enemy of your spiritual development is you. Practicing kundalini yoga like the kriyas in this class to stand up to yourself first. Practicing early in the morning is particularly powerful as the veil is thinner. It’s a great time for the business meeting with G.O.D.

Be aware that you are the one that will sabotage yourself way before anyone else can. Work with that polarizing force in this class. Take the opportunity to be a devoted student. When you make a major change in your incarnational stream, you will come against great opposition. In the spiritual teachings, that is considered really good luck. Learn to look at this as auspicious. If you want to do anything impactful in the world then expect opposition to show - first inside of you then externalized. Develop the stamina and strength required to meet the challenges and shine brighter. Do everything you can to deal with your own opposition against yourself. Practice in this class to prepare for the gail force wind of weird opposition that will come from the world. Turn your fearful view of this into auspicious energy. This is the Lion’s Roar and the Warrior’s Way. Go full frontal on your life.

Supine Stretching (28:31). Frying Fish (30:06) to stimulate your body. Yoga Mudra with head nodding (36:30) to get the anger out. Alternate leg stretches (38:54). Butt kicks (40:38). Liver Kriya (42:31). Frog Squats (45:55). Sit to Stand (49:00). Gong relaxation (50:36). Meditate (1:00:48).

Guru Jagat
1 hr 30 min

Surmount Your Unsurmountable

Develop your Rebel Yell

Receive a powerful teaching on self-psychology. That is what the Kundalini technology does. You are your greatest therapist. Learn to understand how your psyche. Apply ruthlessness to cut through your own self-deception. What motivates you? It’s different for everyone and you have to figure this out for yourself. You have found kundalini because you are seeking something more than what most people are seeking. Being happy is a rebellious act because there are so many forces interested in your unhappiness. Know yourself and then be chill about what you commit to do. That way you don’t need to resist, rebel, or fight it. Apply this to your daily practice like long Ek Ong Kars and it will give you the Vakh siddhi - what you say comes to pass. It gives you the power to see the unseen, know the unknown, and hear the unheard.

If you make a big deal of a new practice or habit then your subconscious mind is going to know and will try to keep you in an old trauma pattern. It will waste your energy so you don’t progress. Your whole life is spent worried about what happened to you in the first few years of your life. Use the kundalini yoga in this class to stop wasting this energy. Gain the wherewithal to get past this. Understand what motivates you.

Chant Ong Lakshman (17:46). 7 minutes of Breath of Fire (26:00). Cat Cow (34:47). A kriya to work out the glitches of your nervous system (40:09). Forward Bends (53:42). Spinal Twists (59:15). Meditate (1:18:18). Gong relaxation (1:22:13).

Guru Jagat
1 hr 23 min

Acceleration Reclamation

Upgrade So You Can Hold Prosperity

Use sound to change your consciousness. That is part of the Kundalini technology. Whatever resistance you are up against to step into a new reality can be used in a beneficial way. Tune into this class and gain an experience of this spiritual teaching. It’s all self-psychology. The psychology of prosperity and creativity is very powerful. You can hypnotize your mind into new realities with kundalini yoga. Design a pattern of prosperity. Don’t let the pressure of your dharma cripple you.

The whole flow of business is changing. Monetization is happening in the digital space. Practice in this class to upgrade for these maverick times so that you can hold prosperity.

The joke is that no one knows what they are doing. The only difference in those who are successful is that they have confidence, and charisma and don’t say ‘no’. They also just have fun doing all of it. They don’t collapse around their failures.

Be willing to fail and to not know. Meditate on that ability in this class. The survival of humanity depends on the future generation’s ability to create and be ingenious. It is a necessity. Need - create. Do you need something? Create it. The planet needs your genius and creativity. You have one message from your consciousness. “Become great.” Use the mantra to extend ecstasy. Use meditation to purify your mind.

Cat Cow (27:11). Spinal Flexes (31:42). Shoulder Shrugs (37:37). Neck Rolls (41:14) to get the deep fatigue out of your system. Life Nerve Stretch (48:45). Yoga to strengthen your vision (53:59). Prosperity Meditation (1:07:22).

Guru Jagat
1 hr 24 min

Aliveness & the Spark of Creation

Drop Destructive Tendencies

Anyone who is choosing to be human–alive, creative, and full of potential–has a spark of aliveness that is unmistakable. The future is bright and we’re here to usher it in. Cultivate self-sovereignty with the yoga in this class. It will take fear away from your personality.

You are creative. The impulse of creativity is the impulse of being human. The light of the mind and being it while you are here. The being is the transitory part. The light exists forever and the mind is what channelizes your creative soul. You have free will and can decide to do anything you want with this human being. Meditate on that with the practices in this class. Tune in for a teaching about free will and your relationship to your spiritual practice. When you first commit you are in a honeymoon with it. You move through karma and feel raw which is natural. It is an accelerated clearing. Your subconscious then kicks up to try and defeat you. That is when you know it’s working. Allow the frontal lobe of your brain to develop so you evolve and drop the destructive tendencies. The planet needs this more than ever. That is why you are here.

Change your relationship with self, environment, money and others. This is what you are training - to role model a new way of living on the planet. Don’t just talk about it. Do it. You are the yoga. People FEEL that from you. You are creative in a way that sparkles and that is impactful.

Cat Cow (25:22). Kundalini Yoga: he Art of Equilibrium of the Stomach (30:11). Gong relaxation in child’s pose (40:20). Chant for liberation

Guru Jagat
1 hr 32 min

Earth Day Blessings

Accelerate your Sound Current

The sound waves connected to empathy are faster than those connected to complaint. They are longer waves. When you participate in them, you feel a lower state of energy. Learn about this depth of yogic science in this class. You can say any words but it is the way you use the science of sound that really matters. Cultivate this skill with the practices in this class. When you use accelerated sound, you increase your neuron velocity. You have a better experience of reality. Who you think you are is just a bundle of neuroses and habits. In this class, you will pray for wherever you are suffering. Get a view of your self-deception so you can break through it fast. The cure is always located right where the suffering is. It is the same in nature. We are capable of regeneration. Use sound to immediately change your state of consciousness.

Your intention and devotion are more powerful than thinking you are right. Some of the most spiritual people would never consider themselves spiritual. It is simply the way they gracefully relate to the world. When you think you are an expert it could be dangerous. The beginner’s mind is a very powerful perspective. If you took your compulsive need for attention and turned it into attentiveness you would be very successful. Turn self-reference into self-reverence with this practice.

Cat Cow (25:01). Kundalini Yoga: Give Power to the Brain (32:41). Gong Relaxation (57:35). Chant Wahe Guru (1:02:16) and move in reverence of your own creativity. Self-blessing pledge meditation (1:06:58).

Guru Jagat
1 hr 27 min

Sun Rise~Set~Rise

Strengthen your Sensory System

On Harmanjot's 31st birthday, we celebrate Life. Our creativity flows from our sensory system. Through this sensory system flows incredible energy, and this is what touches the hearts of others.

Let death be a royal experience. Practice with every breath. Relieve your allergic response to death. Drop the neurosis. Listen to a teaching about death and the mantra Basant Ki Var. It is the billionaire’s mantra. It has the power to raise the dead. It can create something out of nothing. That is the science of kundalini yoga. It is an alchemical science. To create something out of nothing. Ong Lakshman is another sound code that unlocks treasure. Become responsible and ready for the heaviness of money. The definition of a prosperous person in the age of Aquarius is someone who spreads wealth. You enter the realm of prosperity when you can support 25 other families. Clear out your greed and the heaviness of money issues with the mantras in this class. Get strong enough to enjoy the inflow and outflow of money. Hold it and utilize it in productive ways. You need to be prosperous in your mind. Cleanse yourself of scarcity and get into this giving economy. Work on pleasure and happiness with the yoga in this class.

You are the axis. It is your spiritual connectivity and strength and you have an orbit which is your external sphere of resources. Learn to balance your axis with your orbit. Develop your axis.

Cat Cow (24:38). Kundalini Yoga: Kriya for Pleasure and Happiness (31:11). Ra Ma Da Sa Healing Circle (56:10).

Guru Jagat
1 hr 22 min

Clearing Parapsychological Thought Forms

Poke. Provoke. Elevate.

Tune into this class and learn about the molecular structure of emotions. Gain insight into the power of the Addiction Meditation. Do it so that you can discern the difference between being a thought leader and thought provoker. “Poke, provoke, elevate.” You cannot do that if your mind and body are not clear. Practice this meditation and the yoga in this class so that you can successfully poke out of your subconscious mind and demagnetize the reasons why you would provoke out of disharmony rather than elevation. Geniuses piss people off. Learn to push the conversation forward in a provocative way so that you can be a thought leader. You have genius and creativity. Cultivate it in this class. Kundalini is a total self-psychology. The brain chemistry of your emotions create behavior patterns. You can reprogram these with the Kundalini technology.

When the most liberated person enters a room, everyone hates that persona for the freedom they have found. This is how we have been conditioned through societal programming. It is limbic and you can naturally massage it and clean it out with your practice. Get to work in this session on the parapsychological moving thought forms. Your wellness practice is so you get over yourself. That is good meditation because then all you want to do is serve others. Provoke yourself and with one swipe get rid of it in this class.

Cat Cow (24:47). Kriya for Bodily Elevation: Leg Lifts (28:28). Triangle pose to cobra (33:28). Life Nerve Stretch (36:38). Spinal Twists (40:19) followed by yoga to move the spine. Chant Sa Ta Na Ma (52:24). Gong Relaxation (1:01:44). Addiction Mediation (1:13:45).

Guru Jagat
1 hr 33 min

Reverence For Resistance

Power of the Mind Over Body

Receive guidance on how to work with resistance. You can be either respectful or irreverent of your own resistance depending on what you need in order to move through it. You have to know yourself and that is what the Kundalini technology is for. Use this practice to pay attention to how your brand of resistance shows up. Then you can know how to dance with it. You may need some rest or some pushback. The subconscious mind is very intelligent and you have to know how to work with it. This is when major breakthroughs happen. Deepen your practice and your whole incarnation can change. Your subconscious mind has already detected the enlightenment and that is why you feel you don’t want to mediate or do your practice. Your subconscious is designed to protect you. It was formed in childhood and is protecting you from those traumas that aren’t actually real now.

You know things are getting good when you are pushing up against the razor’s edge in your life, self, and practice. Something big is on the other side of that. Kundalini yoga trains you for this. It gives you the ability to create art with your childhood traumas and grow up. To bring the best out in yourself and others is a skill set and that is what you are developing.

Gyan Chakra Kriya (35:06). Cat Cow (47:38). Sarbang Dundees (51:04).  Kriya: Power of the Mind Over Body. Mediation with O-mouthed breath (1:02:30). Meditate on what a majestic being you are (1:24:33).

0
Empty Cart Your Cart is Empty!

It looks like you haven't added any items to your cart yet.

Browse Products
Powered by Caddy