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Guru Jagat
1 hr 25 min

Empower your Naad

Meditation for Communication

What do you do when you find yourself in ‘trouble’? When you are in the eddy of your own self-sabotage, one thing you can do is chant mantras. When you move the sound current things can shift pretty quickly. Learn to install the power of the Naad with the techniques in this class.

The sound current has the power to keep you on your destiny path. Learn how to communicate with yourself. When you can get right with yourself, you avoid warbling away what could be years of your life. Practice these daily and you maintain and strengthen your rhythmic intelligence. Reiterate the mantras and the chambers of consciousness from that time and space, containing all the wisdom that ever has been and ever will be will infuse you with new perspective.

The most important part of you making sound is your connection between ears and mouth. Learn about the Trident of Shiva in this lecture. Your inner thunder. You make the sound and you listen to the sound. You can begin to be aware of your own sound. Kundalini is the yoga of awareness. Learn an important equation about how to keep in your own rhythmic intelligence. Receive an assignment that will change the whole course of your life experience.

Mercury Retrograde Meditation (26:41) to improve your communication with yourself. Sufi Grind (34:01). Mercury Mound Kriya (38:21) to break up obstructions to the brain. Camel Pose (42:21). Torso Twists (48:35). Pranayam (50:02). Side Bends (59:25) for your auric root. Sciatic Nerve Stretch (1:04:03) to resonate the new sound through you. Mediation for the 4th neuron layer of the brain (1:13:11).

Guru Jagat
1 hr 25 min

Mirrored Magnificence

Acting instead of Reacting

Tune into this class for fundamental teachings on the reactive personality. You actually have 27 personalities. The reactive personality is typically a dominant one along with the stress personality. Addiction meditation is a powerful technology for dealing with these personalities. It creates a template so that when you are experiencing one of these dominant personalities you can shift it.

You know when you are in one of these dominant personalities if you listen to your sound current and look in the mirror. It is a good yogic practice. Notice when you sound/look like your parents. You can actually see the whole reactive & stress personality in your face.

Use the kundalini yoga in this class to amplify your ability in a reactive moment to modulate your electromagnetic frequency to make a different choice and not have to neurotically and consistently be in your reactive state. Your personality is completely different than this. It’s radiant and creative. You are awe-inspiring and beautiful. Learn how to discern between your reactions and what is truly you. Develop this ability in this class. It is a huge turning point in your spiritual depth. Work on harnessing the animal force in you with the yoga in this class. It gives you physical & emotional endurance. That is energy you can use to be productive.

Fists of Anger (8:19). Addiction Meditation (27:35). Cat Cow (32:32). Downward Dog Marching (34:04) to balance and create nerves of steel. Bowing (39:17). Crow Pose (43:57). Camel Pose (47:40). Frog Squats (52:20). Bow Pose (55:47). Dhartee Hei Meditation(1:00:25) to straighten out the crooked in you. Gong relaxation (1:14:56).

Guru Jagat
1 hr 44 min

The Secret Teachings of the Woman

Install the Sound of Grace

If you are interested in the fundamentals of relationships then tune into this class and lecture-- a special Immense Grace Introduction. These are principles of the universe and the way energy moves. In these times the way that we relate to ourselves and each other has deeply disintegrated. With four previous human extinctions on the planet, it is up to us to watch for these indications. It can be a golden age.

Women are 16 times more powerful because of the double Arcline anatomy. Women are more complex. A woman’s lunar center shifts every 2.5 days so her whole emotional landscape changes. There are 11 lunar centers. They are like sub-chakras in relation to the 8 chakras. The 8th is the key to deep sex, radiance, and prosperity. Receive secret teachings about these lunar centers in Guru Jagat’s lecture.

If you can command your emotional spectrum then you become the biggest agent of change on the planet. You have a cyclical nature of your psycho-magnetic field and it is very complex. Work on stabilizing your intercommunication with yourself using the Kundalini technology in this class. As a woman, the moment you get into obnoxious communication you have sold yourself. Use the Jappa (repetition of the sacred sounds) in this class to install the template of the graceful sound. You create a rosary of words.

Kriya (36:27) to open up the throat chakra. Meditate (51:24). Chant the mantra, Asakanav (1:07:21). Gong relaxation (1:30:59).

Guru Jagat
1 hr 25 min

Being Nice to Yourself and Others

Command over The Chakras

Adjust your centers of interconnection and communication. Create freshness in your practice with a beginner’s mind. Real communication and the ability to listen in an art. It starts with yourself. What words are you saying? You can develop your inter-communication through a balanced chakra system. Experience the power and vitality of well-lubricated chakra gears. Gain command of your 10 bodies, 3 Gunas, and 5 tattvas using this practice. When you have balance throughout then your intercommunication can be honest. You are real. You have enough energy to hold polarity like being direct and subtle simultaneously. Cultivate this ability in this class. Get right and you can communicate with anyone.

Gossiping actually moves energy. It can be done in a healthy way and humans need it, especially women. Make progress in the caliber of your sound current, and eye movement.

Key spiritual teaching - stop apologizing for your existence. Your childhood trauma somehow gave you the idea that you should be sorry for who you are in every way. This is the yoga of awareness so you can now get a hold of these habits and command your communication through your chakras.

Mummy Pose (26:20) to balance your brain chemistry. Single Leg Lifts (33:05). Double Leg Lifts (36:15). Cranial Adjustment exercise (40:39). Dog Breath (45:46) in rock pose. Pour water on shoulders (51:29).
Meditate & chant (55:40) like a great yogi.
Mummy Pose & Ang Sung Wahe Guru chant (1:07:59).

Guru Jagat
1 hr 45 min

Understanding Why

Opening up to Warrior's Mind

Tune in for teaching on Lion’s Gate and the energy of eclipse season. Use the teachings and yoga in this class to tap into ruthless compassion for your own personal progress. Shed the identity of, “I’m a good person.” Cut through self-deception of what you think that is supposed to look like. A beginner’s mind is always a great place to be. Remove the layers of what you’ve been told being good is supposed to look like. It is then that you can be ruthlessly compassionate with yourself and your practice. When you don’t think you know anything, you can be a warrior and cut through self-deception.

The myth is that if you do some meditation thousands of times without the intention of ruthlessly going after whatever the meditation allows, then you will still experience life through the old thought form. A beginner can do the meditation once and experience a huge quantum leap.

If you can’t cut through your self-deception you cannot progress. Clear the clouds that have gathered in your subconscious mind so that you can see the sun. A sophisticated practitioner knows when they are lying to themselves. The power of the meditative mind is a physical conduit. Learn to physically channel the energy of the cosmos and use it to get more prosperous.

Gyan Chakra Kriya (20:06). Yoga for young people set (52:58) to go after the systemic depression. Miracle Mantra in celibate pose (57:05). Protective Mantra (1:07:09). Bowing Jap Sahib (1:10:21) and set clear intentions for what you need most. Swan Kriya (1:14:29). Sodarshan Chakra Kriya (1:18:58). Gong relaxation (1:19:22).

Guru Jagat
1 hr 23 min

Caliber of A Yogi

Practice and Amplify your Impact

“The beautiful thing about humans is that everybody wants to be excellent.” – Guru Jagat

Wherever you have deep grooves in your system is evidence of where your energy flows. These are your habits. This is the worn groove and therefore the “one jerk” reaction you will have under stress. Tune in to learn how to create caliber in yourself with the kundalini yoga in this class. In order to create caliber, you must repeat - JAP. Do not repeat the well-trodden groove of your neuroses. Instead, create a deeper groove by repeating the higher vibration. That is what the mantra is and does. Learn about what the kriya is and does during the lecture. Kriya means to move from one coordinate to a higher and more enjoyable vibration. You practice. You repeat and it creates a deeper groove of your caliber in the right direction.

Create an impactful caliber with the yoga and mantra in this class. Train the body toward more vitality, strength, and steadiness. This means you have a caliber of energy running through your system no matter what is happening around you. This gives you dealing power. The grooves are deep in you for a deep caliber for human experience. It makes you aerodynamic. You are a problem solver.

Gyan Chakra Kriya (19:43). Cat Cow (31:48). Stretch Pose variation (35:32) to develop your dealing power. Sciatic Nerve Balance (52:01). Spinal Twist (53:45). Forward Bend (55:30). Back Bend (1:00:22) to open your pelvis. Hip circles (1:02:46). Alternating Chops (1:05:44). Gong relaxation (1:09:03).

 

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