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Guru Jagat
1 hr 28 min

Preparation for Portals

Incrementally Stretch Yourself

Learn about the practical technology that gives you the ability to see the unseen, hear the unheard and know the unknown. It gives you a lot of power. Tune in for an interesting teaching about the Ra Ma Nourish Cleanse.

It is important to stretch your system in increments. Think this way so that you become a more serious practitioner. People are suffering and this class will help you develop the strength to handle the intensity of the times. Mediate on a profound question: what do you want to do with this life? You can suffer or make something of your time here. The latter means you need to train yourself because it requires a tremendous amount of strength. That is what this class is focused on. Excuses are abuses. Get down to doing what you need to do to so that you have a dharmic experience. You get out of your personal problems. View yourself as an elite athlete. Do better than you did yesterday. Get a little less reactive, a little more clear, a little more creative, less neurotic everyday. Build this athletic mindset with the kundalini yoga in this class. Whatever the next thing is, do it really well. That is what is required in this complex age in order to be successful. That is what you are training.

RA MA Global Meditation: Gyan Chakra Kriya (32:10). Left nostril breathing for a calm relaxed state (44:05). Warm up the spine with Cat Cow (51:47). Kundalini Yoga Set Body adjustment to Elevate your Spirit (1:13:58). Gong relaxation (1:17:51).

Guru Jagat
1 hr 35 min

Applicable Exceptional Success

Cut through Self-deception

Tune into an entertaining commentary on the state of the wellness industry and get insight on your own self-discipline. What do you need to help you cope? The shift of the planetary field is accelerating and you require support to help you feel better. It’s imperative to pay attention to the cycles of time - both collectively and personally. The most common denominator in your problems is you. Everyone knows your bullshit. They see the “thing” on your face. This class offers a practical teaching on self-deception and how to cut through it. Gain some levity as well. Gain command of your nervous system and a pranic buffer so you can makes better choices.

Rewire your nervous system with pranayam so that you can have the clarity to say, “the buck stops here. I’m not going to repeat my mistakes.” Stop your knee jerk reaction to your cycle of history by developing a pranic buffer. Stop the speeding bullet of karma.

If you want to win over time and space, you must strengthen the mind and learn to command the tattvas. Time and space make the world move. The power of the kundalini technology is that you use the kriya to take the body into a physical experience. You then take that energy and move it through the mind. That is why it changes you so fast. Use the power and space of the body to push through the time of the mind. Develop the power to bend the time-space continuum in this class. Time and space are not what we’ve been taught. You have the greatest jump room of all - your mind. That is what you will work on in this class.

Kunalini Yoga for Hormone Balance (26:41). Gong relaxation (1:01:58). Sat Kriya (1:07:02). Chant “I am the master of this space.” (1:09:56).

Guru Jagat
1 hr 28 min

Return From India Pilgrimage

Develop Neutral Mind

The patriarchy is coming down. Tune in for important teachings on the dawn of the new age. It is a historic time. As a yogic practitioner, you study history so that you can understand the cycles and put the opportunities of this time to beneficial use. You are in a Dharmic flow and have broken the karmic cycle.

Develop the neutral mind so that you can be personally impersonal. It is a skill that can allow you to see what is so interesting about the times we live in. It gives you a certain type of perspective. It is a post meditative state where your life becomes a flow of quality. When challenging things arise you can handle it. Problems just don’t seem that important anymore.

Learn about the massive transition of time out of this era of the Kali Yuga. It is a very important time to incarnate on the planet. Practice your creativity like your hair is on fire. The time is now. Receive the blessings of this practice in order to overcome any feelings of unfulfillment and amplify your Dharmic inclination. You are here to be of service to this earth growth spurt. Develop the strength to be able to calibrate and hold humanity in this evolutionary shift out of the dark ages. Work on upgrading your brain in this class so that technology will not cripple you.

Kundalini Yoga to align the mind-body system and balance your nervous system. including Pranayama work (31:51).  11-minute Elementary Adjustment of the Brain Kriya (1:07:51).

Guru Jagat
1 hr 46 min

Cosmic Configurations are Opportunities

Turn Toward Right Action

Learn about the technology of the Lunar days, particularly the 10th & 11th day of the moon. You want to set frequency in your system so that you can receive the energy that is available. These cosmic configurations are opportunities for a lot to be activated. As a yogi you can train to magnify the highest creativity. Right action comes out of a biochemical reaction in your system which is why the physical yoga is essential. Right action is not an idea of what you think you should do. It is biochemistry and the right action is an outpouring from that chemical reaction. Its symptoms include feeling good, guilt free, clear minded and energized. Understand in this class how to use the powerful cosmic days such as New Moons to get a little more amplified biochemistry for your right action.

Kundalini yoga is the yoga of awareness. There is a lot of information out there vying for the real estate of your mind. Get your system more alert and in more right action with the yoga and teachings in this class. Then you can pay better attention to various agendas out there in the matrix and the subtle directions it may be turning you toward. These are pervasive and it is very deep conditioning. You can shrink that cognitive dissonance between what you’ve been conditioned to do and your true right action.

Get in a flow state with the kundalini yoga in this class. Train your mind. Do some practices that have been used to train the U.S. Olympic swim teams.

Ego Eradicator (29:31). Pranayam and kundalini Yoga (33:09) Sat Kriya (1:00:27). Mediation with gong (1:09:05).

New York Residency

Guru Jagat
1 hr 29 min

Rewind The Tape

Balance your Glandular System

Sound is a way to create a deeper neural pathway into yourself. If you are an experienced kundalini practitioner, this class offers a great reminder about having a beginner’s mind. Use sound with a new and fresh perspective. Tap into it and hunt for a new discovery of your greatest intuitive clarity. It is the most valuable thing that you have. Give yourself a no regret energetic experience when it comes to decision making. Tell yourself: I make great decisions. Don’t lose energy from any doubt or questioning. Take your wins and do it throughout the day and use the mantra to drive that winning attitude. You are wise. You are in the right direction. Work in this class so that even when you mis-take, you are fit enough to recalibrate quickly rather than letting it accumulate and become mental anguish. Get good advice on how to keep your mind clear. Give yourself some recognition for daily wins and do something everyday to clean out the “basement” aka your subconscious mind.

Receive a powerful teaching about how to clean up a mis-take in a minute. You are your greatest therapist. It is a worthy thing to clear the subconscious mind. When you can lighten your load, you can handle the pressure of the external world much more effectively.

Kundalini Yoga (21:58) to open up the chest and heart, Nourish the Nervous System, Adrenals and massage the kidney, and with cardiovascular workout.  Gong relaxation (50:17). Includes Gyan Chakra Kriya (1:04:21).
NYC Residency

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