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New Moon In Virgo

A New Moon in Virgo evening class.

Sep 19, 2017

Harmanjot – New Moon In Virgo

Sep 18, 2017

1 hr 36 min

Era of Self Mastery

Physical Mental Emotional Fitness

It’s a You and You game here. Talk to yourself and see where you can be more excellent. If you want to have a relationship with devotion then it will give you great things. This is the era of self-mastery and if you want your own authority then you must deal with your authority issues. It’s an intense time on the planet and you have to make some decisions about how you want to live this life. Tune into the teachings and yoga in this class to elevate your fitness for it. You came here to midwife a new consciousness onto the planet otherwise you would not have incarnated during this time. You can waste it or you can do something with it. Shut up all the chatter in your mind and focus on something better like chanting. You will have a significant shift in your mind stream.

Use the Kundalini technology in this class to develop the mental, emotional, and physical fitness required to conquer your neurotic obsession with your own suffering. Listen to a spiritual teaching about the student-teacher relationship. If you want your own authority, work with your authority issues otherwise you’ll never have self-mastery. The Aquarian Age is the age of self-mastery. Practice dharma like your hair is on fire. The time is NOW. Practice. Do something with yourself so you can serve others. Stop spending your whole lifetime recapitulating your own suffering. Your subconscious desires and fears are designing your reality rather than the desire of the conscious mind. Get what you want by demagnetizing it. That is what you will work on in this class. WAKE UP. DO SOMETHING. BE OF SERVICE. YOU ARE LUCKY.

Miracle Meditation with Harmanjot (00:00). Right nostril breathing (31:08) to resource energy. Stretch Pose (37:31). Neck Rolls (43:30). Elevated Child’s Pose (45:55). Cobra with figure 8 neck rolls (50:55). Supine Arm Lifts (59:30). Venus Lock Bowing (1:00:07). Gong Relaxation (1:12:47). Mediation (1:19:36) “I am the universe. I am the ultimate.”

Sep 17, 2017

1 hr 24 min

Banishing Negativity and Opening to Your Destiny

Sep 16, 2017

1 hr 24 min

Fresh Mind, Ancient Art

Cultivate a Fresh Mind

Sound is a way that you can change consciousness. Come into this class with a fresh beginner’s mind and see what opens up for you. A fresh mind gives you youth and creativity. It allows you to see things differently. Develop this perspective with the kundalini yoga in this class. Being a yogi means that when you put yourself into alternate postures you put yourself into alternate realities. Put yourself in a fresh perspective. That is the goal of your yogic practice. Why? Because suffering is when your mind doesn’t move. When your mind does not have the agility and flexibility to move through the 84 facets of the mind. These are 84 different rooms with different views!

Develop the agility, strength, and breath required to maneuver through these 84 perspectives. That way you can see anything in a whole new way. You never need to suffer. Create a whole other reality right now. That is the fresh mind which is a spiritual practice. Receive a simple teaching on the 3 mental facets; the positive, negative, and neutral mind, and how they work.

Don’t take anything personally. Try it. Develop the capacity of mind, body, and spirit to actually have an experience of love. See the beauty of the quagmire of the human condition and have the personal power to love them anyway. This is precognitive. It is an experience.

Fists of Anger (22:23). Cat Cow (27:13). Cow Pose (28:52) to change the secretions of your thyroid. LAUGH(40:01). Goal Post Meditation (42:18) to cultivate your infinite strength. Back Platform (52:55). Cobra Pushups (59:32). Leg lifts (1:06:31). Chant (1:10:48). Body Shakes (1:20:37).

Sep 15, 2017

Physical, Mental + Spiritual Agility

Fertilize Your Brain

Learn about the things that have to be adjusted so that your brain chemistry no longer sustains lower vibrational experiences like depression. Use the kundalini yoga in this class to work with the brain and prevent things like depression. You can’t talk or exercise it away. The Kundalini technology administers training in all 10 bodies. They represent the mental, emotional, subtle, and physical bodies. Learn a bit about the “Deep Breath Initiative” created by Guru Jagat with the goal of sharing 12 videos teaching different prana techniques so that people can totally change their brain chemistry. The accumulation of your pranayam can totally rewire your brain chemistry. Pick up techniques to practice daily.

Build momentum with the daily practice of breath techniques so that your brain can no longer hold any kind of depressive state or lower-level vibrations for more than a moment. It becomes totally outside of your everyday life experience.

Clear out the coordinates of these types of depressive patterns on every BODY level. It is fast and far more effective than just exercise because if that trauma is lodged deep in your psyche the kundalini gets into the whole 10 Body system to dislodge it at the root.

Gyan Chakra Kriya (5:34). Kriya to move the whole 10 Body System (35:05) including front platform because it’s a brain tonic. Gong Relaxation (54:51). Fertilize the brain so you can’t sink into depression (1:06:33).

Sep 14, 2017

1 hr 27 min

Transcending Totality

Move Your Mind

Tune in and learn a fundamental practice - the self-blessing. It’s a very powerful practice to help you conquer all the self-deprecating things you habitually say to yourself.

We are all independent and interdependent To understand your connection to others you must first have a sense of inner sovereignty. We all affect each other.

You have a “consciousness mass” or vibrational accumulation of the mastery of your own mind. If you don’t know how to move your mind you experience suffering. That is what the kundalini yoga is for. It is mind training and using the physical energy to do it. All the training begins to accumulate in your radiant body. Your ability to hold, utilize and direct the increasing amount of electromagnetic energy on the planet makes you a walking blessing. You don’t have to say a word. Your presence, lack of fear, and nervous system strength are a blessing to others.

Develop the strength of character it takes to actually be compassionate with the skills taught in this session. These “survival kit” meditations will help you get out of your own way, your own habits, and your own suffering and be helpful.

Ego Eradicator (5:36). Self Blessing (9:38). Cat Cow (28:35). Back Bend (32:11). Plow Pose + Shoulder Stand (38:47). Alternating Leg Lifts (48:16). Popcorn (51:25). Gong Relaxation (57:43). Mediation to ward off death (1:04:56).

Sep 13, 2017

1 hr 26 min

Return of the Solar Galactic Presence

Increase Your Sexual Vitality

Tune in to learn about the power of lunar days. The Equinoxes and other significant lunar dates are an opportunity to get energized. The more juice you have the easier it will be for you to stay on your destiny’s path.

It also takes a lot of energy to maintain relationships. A vital long-term relationship is one of the most rigorous spiritual practices you can perform. Work on re-gridding your nervous system with the Kundalini technology in this class. That way when you come into contact with someone you can consciously engage. When these big planetary events like solar flares happen, a major pulse hits the Earth. All humans have a psycho-magnetic field and during these events, if you know how to metabolize these evolutionary pulses then you uptake a new level of energy. You then have the wherewithal to use the energy for a creative, constructive, empowered, and intuitive life. You can direct in very productive ways. Develop your nervous system and panic strength in this class so that you can hold these energies and use them well. Prayer is a pulse of psycho-magnetic energy.

The pituitary gland has to be secreted in a very particular way for you to not live in fear. Use the sets in this class to get these glandular secretions flowing well.

Cat Cow (29:19). A breath for What to do in the Gravest Situations (33:16). A Kriya to Understand your Goodness (39:47) including 2 minutes of rocking bow pose (47:58). Meditate (1:00:01). Chant to project your magnetic field strength (1:07:37). Gong relaxation (1:17:50).

Sep 13, 2017

1 hr 45 min

Vibrational Reorganizing of the Codes

Adjust your Frontal Lobe

This class begins with a story about 9/11 in NYC and the experience of the souls there. You can rebuild the structures of places that hold vortexes but the way the psychomagnetic energy is rebuilt is vibrational. We chant to rebuild the vibrational structures of sacred places on the planet. They hold vital consciousness. The power of the mantric sequences gives the ability to see the unseen, know the unknown, and hear the unheard. Open up your frontal lobe and gain access to your intuitive power. This is yogic science. When you expand your frontal lobe (which is part of the brain responsible for managing thoughts, emotions, personality, judgment, self-control, & muscle control) you start to see things differently. Learn secret codes that unlock human potential. It gives you the power to move through time and space in a whole different way. The way we have been taught time sequence is just not true - like the whole workweek structure - is not actually based on the planetary coordinates that measure a movement in time/space.

Prayer is a psycho-magnetic pulse from you out into the universe. Be intentional because the greatest human power of the power of prayer. That power is the basic human ability to take magnetic energy and place it in a positive current as opposed to a negative current (fear). Work with this power in class. Be an agent of the new consciousness that is coming onto the planet.

Cat Cow (25:59). Left Nostril breathing (29:27) to restore any imbalances that may be creating neurotic thoughts. A powerful 15-minute physical kriya (42:01) that includes spinal rotations, tabletop, crow squats, cobra pose. Mediation to thicken your gene aura (1:07:05). Gong Meditation (1:32:06).

Sep 10, 2017

1 hr 24 min

Tej – 9.10.17

Sep 3, 2017

1 hr 29 min

Visiting With The Angels

Aug 31, 2017

Infinite Possibilities

Sequence Positive Consequence

Fundamental spiritual teaching: Every sequence creates a consequence. In the beginning, there was only the word. All you have as a human is your word - in caliber and consciousness. The mantras are sequences that create consequences in the positive direction. Learn about mantras and the keys they hold in this session. This is yogic science. Learn how to use the sequence of the specific permutation combination as a key to unlock your ideal consequence. It creates a new sequence of events in your life, environment, and relationship by repatterning the sequence in the mind’s eye.

In the beginning, there was and is the Generating, Organizing, and Delivering force of the universe. That is created by the power of the word. Mediate in this class on your word. What are you saying? Are you delivering on your word? Are you complaining? Saying things you don’t mean. You are creating a sequence that creates that consequence. You have no idea the amount of impact that reverberation has in time and space because it’s not linear. Develop a caliber of your word that is less neurotic and self-criticizing and create a positive JAP. This builds momentum in the positive direction and the power of your word becomes more powerful. You are responsible for your word. Be careful what you say. The Vak Siddhi - what you say comes to pass.

11 minutes of breath of fire (24:17) so you feel better and do better. Swan Kriya (38:07). Leg Lifts (42:55). Scissors (50:06) to increase the circulation. Chant Har (59:15). Chant Wahe Guru Ram Das (1:07:25). Meditate (1:20:00).

Aug 29, 2017

Set To Raise Your Consciousness

Cleanse Maternal Phobias

If we put all our resources and energy toward art and building communities then we’d have a lot of growth and benefit. Instead, we choose to exercise what we think is our freedom in some sort of control matrix and it’s very limiting. Gain perspective on this idea with the teaching in this class. Just try to do better today than you did yesterday. Make a daily effort for that. In this way, you are not wasting your energy on doubt or guilt. Every day just practices making a better choice. See things in another way. Create a different experience.

Conflict takes away your psychic abilities. One self-doubt thought form takes your intuition down by 30%. One complaint really depletes your energy. Any conflict with yourself or others cuts the power of your intuitive faculties. Usually, we are in conflict with ourselves even when we think it’s with another person. The issues we have in relationships are based on the mother. Use the kundalini yoga in this class to conquer your maternal accelerated phobia. Tune in and explore more about this spiritual teaching. The person you are most attracted to is there to accelerate your maternal phobias. That is the fun and then you just do better than you did yesterday. Drop the rest. Don’t go to bed without looking yourself in the mirror and evaluating your self-concept.

Cat Cow (20:04) and be generous with yourself. 7 minutes - Breath of Fire (24:01) to get the glandular system secreting better. V-Ups (37:45). Life Nerve Stretch (44:01). Spinal Flexes hissing Sat Nam (55:09). Gong relaxation (1:04:12).

Aug 28, 2017

1 hr 21 min

Amplification of Positivity and Radiance

Demagnetize Childhood Anger

It is very easy in this day and age to amplify the negativity and get into a fearful state. Work as hard as you in this class and in your personal practice to stay as positive as possible. Use Kundalini technology like Fists of Anger to get at those magnetic subconscious thought forms that you’ve been stuck with. Receive a teaching about how to powerfully use these technologies.

You have a personal axis and an orbit. The axis is your rhythmic intelligence. When your navel point is just a little off center, your projection toward intended targets (your daily choices) are off. You can tell you are off by your breath. If it’s arhythmic then it’s a clear sign of a neurotic situation. Develop your ability to get really subtle and detect it in your chakra system. When your navel point is off, it affects every single aspect of your life. Your whole orbit is off. That means your prosperity, health, relationships, and choices are all off. Work in this class with Sat Nam to adjust your navel point. Learn about the mantra code, SA TA NA MA, and the meanings of the space between them. Listen to your own breath and sound. You are a yogic scientist. Notice the glitches. Those tiny little glitches create a huge difference in the orbit of your ability to bring forth your destiny. Hunt for imbalances in your practice. Work on shifting your rhythmic intelligence in this class and it will amplify through your entire existence.

Begin with Ego eradicator (5:23) and Fists of Anger (8:47). Sarbang Dundees (31:30). Bridge Pose (37:43). Wheel Pose (41:06) and adjust your systems. Locust Pose (44:07) and relieve your neurotic thoughts. Alternating Chops (48:42) and open up the fascia around your organs. Kundalini Lotus Pose (52:45). Mediation for positive projection (1:01:01). Gong Relaxation (1:13:18).

Aug 27, 2017

1 hr 41 min

Strengthening Our Focus and Clearing the Akashic Records

Aug 27, 2017

2 hrs 26 min

Muse + Majesty

Post-Eclipse Women's Teachings

For a woman’s glandular system to be balanced she needs to talk and gossip and be with other women. That is an ancient tradition. The women of the villages would get together and chat every day. It is healthful. Learn more about this tradition and how to apply it to your life. It will help you calibrate to the new era we are living in. The more secure you feel the more sensory, intuitive, and subtle you are.

If you are doing rigorous spiritual work then you begin to see that nothing is personal. This is a powerful teaching. You become the open channel for things to be processed through you as an agent of change during this time on the planet. Presence and integrate this with the kundalini yoga in this session. Take refuge in the Sangat. Just being around this community can give you inspiration. Listen to an explanation of these “outside the romantic, platonic, and familial relationships” and why they are important. You are here to broadcast a whole new spectrum into the matrix so that younger generations of women see more choices as to how they can show up.

You are the iconography for the Goddess you are creating. Trance yourself into Goddess with the powerful meditation in this class. Receive golden teachings about creating a spiritual house. Then you have a relationship of a devotee and a priestess.

Cat Cow (1:08:40). 108 Mul Mantra Pelvic Toning Meditation (1:12:25) to take the bugs out of your system. Self Trance Meditation (1:26:34). Tea Time (2:04:21).

Aug 26, 2017

Incarnation of the Teachings

Amplify Your Intentions

A special class in honor of Yogi Bhajan's birthday and listen to a perspective on his profound teachings. Be inspired by the story of what he delivered to humanity and his own road to success. In community, we have begun to unpack over 8,000 teachings and Kundalini yoga practices. May we all pray for hard teachers that don’t let us slip away in our incarnations. That is the master’s touch.

Kundalini yoga gives you reflexes in your mind, body, and spirit that give you a competitive edge. It is the technology where we create everything out of nothing. It is an alchemist’s technology. Mediate in this class and amplify your intentions. Ask for the agents of support that create the answered prayer.

Cat Cow (24:41). Ego Eradicator (30:16). Wide Leg Forward Bends (33:41). Hip Thrusts (38:08) to open up the lower back. Rock and Roll (41:27) to massage the kidneys. Frog Squats (42:53). Meditate (46:45). Alchemical meditation (51:11). Gong Relaxation (1:11:45).

Aug 25, 2017

1 hr 27 min

Meditative Accomplishments

Perspectives of Spiritual Teachings.

The act of devotion can give you the transmission of the teaching. You come and practice every day. These teachings can burn karma very fast and require a spiritual community in order to receive them. It creates a legacy. You receive the teaching and unpack the treasure throughout your entire life.

Embedded in your subtle body is the depth of your meditative accomplishment and you get to take that with you when the physical body goes. The teachings of kundalini yoga are far beyond what we can even understand as powerful and effective. Tune into this lecture and class to catch it. Relieve yourself from the work-slave society propaganda. You are sovereign to time and space regardless of your ‘9-5’ schedule. You are moving your destiny assignment through your incarnation and not the other way around. This is incarnational alertness - meaning you will be ready to ‘catch the ball and run it down the field’ when you are asked. Develop this ability with the Kundalini technology in this class. Partake of this alertness in a very auspicious time in human history. Gain the personal strength to receive and direct the luminous power of your aura with this practice.

Body Shakes (35:42). Arm Pulls in Rock Pose (42:31). Floor Slaps (45:29) to make a psychic adjustment. Chant (48:19). Bowing Jap Ji (55:32). Chant Akal Sat (1:02:49) as you bow. Gong Relaxation (1:17:27).

Aug 24, 2017

Chanting Yoga Set

Aug 24, 2017

The Victorious Spirit

4th Day of the Moon in Virgo

If you knew better, you would do better. In the immortal words of Snoop Dogg and it is a teaching that applies to the 4th Day of the Moon. This is a day that you can really optimize your glandular system. Tune in to this class to gain an in-depth understanding of how the lunar energy affects your mind-body system. When your glands are secreting properly you don’t have to fake being happy. It is one of the great fruitions of your practice. You know you are moving forward when things feel enjoyable more than not. The phenomenal world we live in is always going to tempt you to react, to fall for the illusion, and to believe your reactions are important. It’s ok because when you are a strong Aquarian human - whether you are succeeding or failing, whatever is going on, whatever the context - your spirit is victory. Lock this Aquarian mantra into your system with the Kundalini technology in this class.

A successful Aquarian has the same experience whether in failure or success. Neutrality is the true definition of success. The people who have had the biggest wins have had the biggest failures. On either polarity, your response to it is your success. In order to do this, your glandular system must be regulated.

Cat Cow (25:03). 10 Minute Kriya (29:30) to balance the pelvic girdle. Yogic Jumping Jacks (38:35) for 3 minutes of cardiovascular exercise. Sid Shiba Kriya (44:25) to work on your happiness. Overhead Arm Circles (53:32). Alternate Nostril Breathing (1:05:28). Straight Spinal Flexes (1:11:40) to raise the kundalini.

Aug 23, 2017

1 hr 10 min

Pathways to Compassion and Happiness

Strengthen your Cranial Nerves

The power of the 4th day of the moon! The glandular system is so subtle and you can really heal any mental and emotional trauma that you may be carrying. Do a meditation in this class that actually releases blockages you may have in your brain stem. If this area is clogged then the kundalini has a hard time moving up the spinal cord and chakra system. It’s particularly powerful on the 4th day of the moon.

Other people get a massive benefit from the power of your daily practice. You do not have to make your loved ones do yoga. You do the yoga and your relationships will massively change. Your prayer can create a great revelation in the people around you. The mother’s prayer is the most powerful. Even if she is cursing you it is still the most potent prayer. Listen to this lecture about how to receive and give prayer to significantly improve your relationships.

Work on the connection of the pelvis, to the sacrum to the cranium with the Kundalini technology in this class. The Vagus nerve is connected to neurological pathways of compassion and happiness. It is very deeply connected to your emotional state. Work with the lower chakras to eliminate fear and contraction around the poverty consciousness. Create parasympathetic dominance.

Cat Cow (32:34). Squat series (36:00) to stretch the sciatic nerve. Pyramid Pose (45:11). Crow Squats (51:50). Mul Mantra pelvic toning meditation (57:35). Gong relaxation (1:11:36).

Aug 22, 2017

Walking in Labor of Love

Direct Energy and Channel It

Tune into for a teaching on the importance of spending with other women in community. In concentrated time together you will notice that a lot of your problems just melt away. Khalsa actually means a group of practitioners that come together with deep intention. So much can burn off in these settings and then you don’t have to take that karma back into your actual family and relationships. The feminine in all of us wants relationship of some kind. The masculine in all of us wants to be left alone. It’s not gender specific. It exists in all humans.

Receive teachings on what happens to the mind-body system post-eclipse. Practice the yoga in this class to lock in a pattern and project that as a whole new experience of your life. There are variants of reality that are happening simultaneously. If you position yourself in a positive projection during an eclipse then you can lock in a whole new variation of reality afterward. You can have a very heightened incarnational destiny and choose not to live it because the self-destructive patterns that are installed by the parents can block it. The sabotage programs can really knock at your door.

Lock in your highest destiny with tools like the addiction mediation to get after the sabotage patterns, and then pump it up with your prana and self-concept. Love yourself. Bless yourself. Build your stamina. With the kundalini technology, you take the direct energy and channel it through the meditative mind which creates a very sensory human.

Cat Cow (31:24). Prenatal Kriya (36:20) to open up the central nervous system to receive more energy. Chant Gobinday Mukunday (46:05). Shoulder circles (51:12). Squat Series (54:06) for mineral balance. Meditation (1:03:19). Meditation for self-concept (1:10:54).

Aug 19, 2017

Energy is Self-Fulfilling Prophecy

Build your Capacity for Inner Resource

Meditation builds your inner capacity for resourcefulness. When you have this inner capacity then you have an outer. So you start to see the world on a momentary basis, as an opportunity to cultivate the resources at hand. But if we aren't attuned to it, we won't be able to utilize them. One of them is your inborn birthright of infinite energy, it's called. Kundalini. That energy is a self-fulfilling Prophecy.

So we do Gyan Chakra for all these years because it builds a capacity to hold the prosperity energy, or Prosperity Current. It also makes you bright, and radiant and gives you opportunities.

RA MA Meditation: Gyan Chakra (14:32). A physical kriya (41:47) to clean out the mental and emotional residue. Left Nostril Breathing (47:38). Right Nostril Breathing (49:56). Stretch pose (54:06). Camel Pose (1:06:54). Chant (1:11:03). Bowing personal affirmations (1:17:17).

Aug 17, 2017

1 hr 19 min

Global Goodness

Destiny and the Power of Mantra

Get specific guidance about how to use the Ong Lakshman mantra. Ong itself is a verb. It is an activation. We need an active sound because we live in an active dimension. It opens up an alchemical realm.

Through mantra, you can create anything you want. It is a command language. Be alert for it. There is no lack of supply only a lack of demand. Chanting allows you to communicate in command language. The challenge is that you don’t think you deserve what you are demanding and it creates turbulence. That turbulence is what you are communicating to the universe. Chant mantra powerfully and you should see massive shifts around you and in the people you deal with very quickly. Just like the sun is always there even when it’s cloudy, your wealth and dignity are always there for you to receive. Recognize what the mantra does. You create a vibrational force field. You activate your radiant shield which brings opportunities to you and protects you from people you should not deal with.

Cat Cow (31:22). Arm Knives Kriya (35:27) to penetrate with your open heart. Plow Pose (49:28). Hip Jumps (52:10). Pranayam (54:33) to open up the back of the throat. Baby pose gong relaxation (55:58). Chant (1:07:31) and allow the permutation combination to surround you in miracles.

Aug 16, 2017

Empower your Naad

Meditation for Communication

What do you do when you find yourself in ‘trouble’? When you are in the eddy of your own self-sabotage, one thing you can do is chant mantras. When you move the sound current things can shift pretty quickly. Learn to install the power of the Naad with the techniques in this class.

The sound current has the power to keep you on your destiny path. Learn how to communicate with yourself. When you can get right with yourself, you avoid warbling away what could be years of your life. Practice these daily and you maintain and strengthen your rhythmic intelligence. Reiterate the mantras and the chambers of consciousness from that time and space, containing all the wisdom that ever has been and ever will be will infuse you with new perspective.

The most important part of you making sound is your connection between ears and mouth. Learn about the Trident of Shiva in this lecture. Your inner thunder. You make the sound and you listen to the sound. You can begin to be aware of your own sound. Kundalini is the yoga of awareness. Learn an important equation about how to keep in your own rhythmic intelligence. Receive an assignment that will change the whole course of your life experience.

Mercury Retrograde Meditation (26:41) to improve your communication with yourself. Sufi Grind (34:01). Mercury Mound Kriya (38:21) to break up obstructions to the brain. Camel Pose (42:21). Torso Twists (48:35). Pranayam (50:02). Side Bends (59:25) for your auric root. Sciatic Nerve Stretch (1:04:03) to resonate the new sound through you. Mediation for the 4th neuron layer of the brain (1:13:11).

Aug 15, 2017

Mirrored Magnificence

Acting instead of Reacting

Tune into this class for fundamental teachings on the reactive personality. You actually have 27 personalities. The reactive personality is typically a dominant one along with the stress personality. Addiction meditation is a powerful technology for dealing with these personalities. It creates a template so that when you are experiencing one of these dominant personalities you can shift it.

You know when you are in one of these dominant personalities if you listen to your sound current and look in the mirror. It is a good yogic practice. Notice when you sound/look like your parents. You can actually see the whole reactive & stress personality in your face.

Use the kundalini yoga in this class to amplify your ability in a reactive moment to modulate your electromagnetic frequency to make a different choice and not have to neurotically and consistently be in your reactive state. Your personality is completely different than this. It’s radiant and creative. You are awe-inspiring and beautiful. Learn how to discern between your reactions and what is truly you. Develop this ability in this class. It is a huge turning point in your spiritual depth. Work on harnessing the animal force in you with the yoga in this class. It gives you physical & emotional endurance. That is energy you can use to be productive.

Fists of Anger (8:19). Addiction Meditation (27:35). Cat Cow (32:32). Downward Dog Marching (34:04) to balance and create nerves of steel. Bowing (39:17). Crow Pose (43:57). Camel Pose (47:40). Frog Squats (52:20). Bow Pose (55:47). Dhartee Hei Meditation(1:00:25) to straighten out the crooked in you. Gong relaxation (1:14:56).

Aug 14, 2017

1 hr 44 min

The Secret Teachings of the Woman

Install the Sound of Grace

If you are interested in the fundamentals of relationships then tune into this class and lecture-- a special Immense Grace Introduction. These are principles of the universe and the way energy moves. In these times the way that we relate to ourselves and each other has deeply disintegrated. With four previous human extinctions on the planet, it is up to us to watch for these indications. It can be a golden age.

Women are 16 times more powerful because of the double Arcline anatomy. Women are more complex. A woman’s lunar center shifts every 2.5 days so her whole emotional landscape changes. There are 11 lunar centers. They are like sub-chakras in relation to the 8 chakras. The 8th is the key to deep sex, radiance, and prosperity. Receive secret teachings about these lunar centers in Guru Jagat’s lecture.

If you can command your emotional spectrum then you become the biggest agent of change on the planet. You have a cyclical nature of your psycho-magnetic field and it is very complex. Work on stabilizing your intercommunication with yourself using the Kundalini technology in this class. As a woman, the moment you get into obnoxious communication you have sold yourself. Use the Jappa (repetition of the sacred sounds) in this class to install the template of the graceful sound. You create a rosary of words.

Kriya (36:27) to open up the throat chakra. Meditate (51:24). Chant the mantra, Asakanav (1:07:21). Gong relaxation (1:30:59).

Aug 14, 2017

Being Nice to Yourself and Others

Command over The Chakras

Adjust your centers of interconnection and communication. Create freshness in your practice with a beginner’s mind. Real communication and the ability to listen in an art. It starts with yourself. What words are you saying? You can develop your inter-communication through a balanced chakra system. Experience the power and vitality of well-lubricated chakra gears. Gain command of your 10 bodies, 3 Gunas, and 5 tattvas using this practice. When you have balance throughout then your intercommunication can be honest. You are real. You have enough energy to hold polarity like being direct and subtle simultaneously. Cultivate this ability in this class. Get right and you can communicate with anyone.

Gossiping actually moves energy. It can be done in a healthy way and humans need it, especially women. Make progress in the caliber of your sound current, and eye movement.

Key spiritual teaching - stop apologizing for your existence. Your childhood trauma somehow gave you the idea that you should be sorry for who you are in every way. This is the yoga of awareness so you can now get a hold of these habits and command your communication through your chakras.

Mummy Pose (26:20) to balance your brain chemistry. Single Leg Lifts (33:05). Double Leg Lifts (36:15). Cranial Adjustment exercise (40:39). Dog Breath (45:46) in rock pose. Pour water on shoulders (51:29).
Meditate & chant (55:40) like a great yogi.
Mummy Pose & Ang Sung Wahe Guru chant (1:07:59).

Aug 12, 2017

1 hr 30 min

Harmanjot

Aug 10, 2017