Everything is designed to serve you. Everything that comes to you benefits you.

This is school for our soul.

You are very powerful, provided how powerful you know that you are.

The sound that comes out of me, the vibration that comes out of me is literally creating me. That's why we pay very close attention to the sound that goes in me.

Go deeply into this second, more than I was the last second. I'm going to do this minute better than I did the last minute. I'm going to do today, better than I did yesterday. That is a very simple, & powerful practice, that puts the power of the soul through the muscles of the body, the biology, through the 10 bodies & into the world.

I'm going to do this word better than I did the last word. I'm going to do this communication better than I did the last communication. That is awareness, that is consciousness.

You have these mantras that guide you through time & space, the highest frequency sound known to the planet.