Gurujas teaches that Kundalini Yoga is an experientially-based system–a science of joy, fulfillment and love. She also believes that happiness is a vibrational frequency, and can be an enduring state of being. Gurujas is the lead singer of the Grammy Award winning group White Sun.
8 Chakras, 8 Words
Encode the energy centers
In this class, dive into a short yet powerful yoga practice right away before moving into a long meditation to charge, balance, and heal the chakras. Meditate on each chakra with the mantra Guru Guru Wahe Guru, Guru Ram Das Guru. Put one of the 8 words on each of the 8 chakras.
Open Your Heart
Power of 108 Suns
Kundalini Yoga is a technology designed to make you feel good. Conceptually, you should walk around all day feeling good about yourself. It's important to not use your practice as a way to guilt yourself. Don't fall into the non-reality of what you didn't do, instead focus on what is real and use it to feel good about yourself.
Your Aura is Your Home
Alignment in prayer.
Look back on your life and say you made every effort to be happy. Let us live in a society like that of the Golden Age: one in which we are more concerned with the color of the auric field than the color of the skin and in which we focus on the good we are accomplishing down here on Earth. A world in which we endeavor to make others feel powerful, strong and sovereign. Let us remember that we cannot take power from others--we must find it within ourselves and help others do the same. Remember that everyone is on their own path and we hold that with the highest honor and respect.
Partake in a powerful class for removing the energies of judgement and conflict as you make yourself as strong, sovereign and powerful as possible. Included are Kriyas for releasing conflict, for moving past both our internal and external judgements and activating our own inner power.
Cultivate Your Flexibility & Depth of Wisdom
Connecting to the newness, drive and intuition that comes naturally when you're first learning something is very important.
Practice a series to open the golden gate to your beginner's mind and let yourself stay in that open, intuitive space.
Everything is Frequency
If you can just move from a low frequency to a high frequency you've achieved everything a human could hope to achieve.
The planetary energies and zodiac are held in our very own hands. Practice a series during this Venus transit to use this cosmic energy to go into the memory corridor and use it to your benefit.
Unlocking Intuitive Consciousness
The Mind & its Keys
The yogis understood there is a memory center in between the pituitary and pineal glands. When we clean out this area it allows us to activate our intuition, and return to the innocent, pure, infinite soul that we came here as.
Practice to clear the residue of memories, open the third eye point and then stay in this space as you elevate your frequency, and practice staying in this higher vibrational realm.