Gurujas teaches that Kundalini Yoga is an experientially-based system–a science of joy, fulfillment and love. She also believes that happiness is a vibrational frequency, and can be an enduring state of being. Gurujas is the lead singer of the Grammy Award winning group White Sun.
Cultivate Your Flexibility & Depth of Wisdom
Connecting to the newness, drive and intuition that comes naturally when you're first learning something is very important.
Practice a series to open the golden gate to your beginner's mind and let yourself stay in that open, intuitive space.
Everything is Frequency
If you can just move from a low frequency to a high frequency you've achieved everything a human could hope to achieve.
The planetary energies and zodiac are held in our very own hands. Practice a series during this Venus transit to use this cosmic energy to go into the memory corridor and use it to your benefit.
Unlocking Intuitive Consciousness
The Mind & its Keys
The yogis understood there is a memory center in between the pituitary and pineal glands. When we clean out this area it allows us to activate our intuition, and return to the innocent, pure, infinite soul that we came here as.
Practice to clear the residue of memories, open the third eye point and then stay in this space as you elevate your frequency, and practice staying in this higher vibrational realm.
Legacy of Love
Leaving a Higher Frequency on The Planet
The goal is to create your energy field on the planet so you leave the planet better than how you found it.
Yes, we think you should enjoy your life, and have money, and cars, relationships, and go on vacation. But you can't lose sight of the fact that what you came down here for is to give love to other people & to receive it.
There's only one measure at the end, how much love did you give.
All that matters is the frequency that you're leaving here. There's a lot that matters day to day. But at the end, all of that stuff belongs here, belongs to the planet, it doesn't belong to the soul.
80% of people are not participating in the opportunity to leave the planet in a better place, to leave love on the planet. There incarnation is about that... but it could be about that.
About 20% of people are participating in leaving the planet in a higher frequency
About 1% helping other 20% to get there
What did you come to the planet to do?
What did you do?
How do you feel about what you did?
Gurujas leads a simple Kundalini Yoga & Meditation practice that you can do every day.
3 minutes Cat Cow
3 minutes Breath of Fire
3 minutes Sarabang Dande
3 minutes Fists of Anger
3 Addiction Meditation
With Inner Shine Blazing
The Light of the Solstice
Gurujas teaches about the magic of showing up for Solstice in the Kundalini Yoga Lineage and how your practice today can carry through the entire year. She leads you through yogic practice to build your own energy field to prepare for a long meditation to tap into the light of the solstice. Anchor into the solar frequencies so they may beam for the months to come.
Lead the Posture with Mantra
Communicating with the Electromagnetic Field
Practice entering and staying in a meditative and focused state. Amplify the power of your practice by leading the posture with a mantra, Sat on the inhale and Nam on the exhale.
Within our hands are planetary antennas and by placing them on the ground beneath you, you are getting in relationship with the electromagnetic field of the earth. Experience the simple practice of cat-cow more powerfully by intentionally pushing your aura deep into the earth and high up into the sky above.
Reality is Held in Sound
Frequency controls everything
Reality is held within the frequency of sound. If we desire a new reality for ourselves and for the world at large, you must change the sound within you and in your environment. The sound of your own voice commands your reality better than anything else and we must understand deeply the power we hold to change our environment.
This class focuses on the science of sound, in which everything we do is a way of increasing the amount that we are able to hold a higher frequency. Do the practice of yoga, breath, meditation and mantra so that you can hold a higher frequency sound inside of the system. When we hold a high frequency sound within us, the low frequency sound simply cannot exist. Through this, we cease to experience the low frequency reality happening on Earth at such a personal level.
The Power of Your Auric Projection
Think about your yoga practice as the food you eat; it doesn’t make you special, it’s not exclusive, it doesn’t belong to any one group. Yogananda practiced and lived the idea that everything is contained within the universal force of infinity, I too am contained inside infinity, all that belongs to infinity also belongs to me.
In this class practice a set to brighten your aura in all directions. Throughout the exercises focus on maintaining your infinite projection. Experience the power of your auric projection and take this with you beyond this class.
Amplify What You Want to Experience
Human beings are designed not to do anything unless there is a personal gain. In every relay you identify, amplify and experience or gain whatever it is you notice in the other person. When you communicate consciously you have the opportunity to gain tremendous amounts of energy.
Enjoy an energizing yoga practice to balance the tattvas and clear the subconscious mind. Experience life with fulfillment through this renewed sense of clarity.
The Real Power of Manifestation
Understand how powerful you are, give yourself more credit than you ever have and take responsibility for what is in the environment. When you take responsibility for your own energy field and commit to holding the highest vibratory field you can, the external world responds, reflects and changes according to you. This is how we manifest our reality.
In this class we practice a series of exercises to balance the mind, enhance the breath and bring the body into a state of deep relaxation. Conclude with a meditation that gives you sovereignty over your second chakra, the center of sexuality and creation so that you can wield that energy to better any facet of creativity that you choose. This meditation also raises the energy from the second chakra to the sixth chakra, the third eye and intuitive center. 6 + 2 = 8, the number eight is a symbol of Infinity.
Every Second Counts
Go Deeply into This Second More than the Last Second.
Everything is designed to serve you. Everything that comes to you benefits you.
This is school for our soul.
You are very powerful, provided how powerful you know that you are.
The sound that comes out of me, the vibration that comes out of me is literally creating me. That's why we pay very close attention to the sound that goes in me.
Go deeply into this second, more than I was the last second. I'm going to do this minute better than I did the last minute. I'm going to do today, better than I did yesterday. That is a very simple, & powerful practice, that puts the power of the soul through the muscles of the body, the biology, through the 10 bodies & into the world.
I'm going to do this word better than I did the last word. I'm going to do this communication better than I did the last communication. That is awareness, that is consciousness.
You have these mantras that guide you through time & space, the highest frequency sound known to the planet.