Gurujas

In this Kundalini Yoga and Meditation class with Gurujas, explore the power of your mental focus and projection to enable you to achieve your goals.

Practice a physical yoga set to fully open and engage the internal energy centers of the body.

Chant the mantra Ek Ong Kar Sat Gur Prasaad to give yourself the power to attain your imagined reality.

Its our birthright to be happy. Every person on the planet should be experiencing peace love and happiness. Theres a lot of data in the environment that encourages people to go in the wrong direction. We have the tools to go in the right direction. If I want to make a change, I need to change my approach to change. The more we talk about weakness, the more we experience weakness etc. We hold our thoughts on our face, in neural patterns. Kundalini helps to change my energy field. If my energy field changes, then my environments are forced to change, and what I fight with leaves. Let’s not be distracted. Let’s have a goal in mind and move towards our goal. 

Discipline in your practice is regularly doing what you know will be of greatest benefit to you, especially when you don't want to do it.

This Kundalini Yoga and Meditation class with Gurujas will help you to cultivate your personal power and leave you feeling energized.

You can play mantra to make you feel good.
Share a simple practice with someone who you can help. That's how we can raise the frequency of the planet.

In this kundalini yoga & meditation class you'll practice:

Cat Cow
Swan Kriya
Breath of Fire to clear toxins from the lungs
Adjustment of Your Life
Postures for  youthfulness & flexibility of the mind
Moving the heart center & clearing fear from the system