Love & Relationships
Love Better. Relationship = the highest yoga.
Kundalini Yoga & Meditation to tap into the frequency of love.
Real talks on deep, powerful, & meaningful intimacy.
What is Love?
What is love? Love is a frequency. Why do we have relationships? To experience something in us, gain our personality. Each individual is a soul. Your soul came into this body to have a human experience. Your soul is connected to the infinite space. That means every person is a source of infinity. If you start relating to people as a piece of infinity, then you will step into this love frequency realm.
Integrity of Word
Strengthen the Throat Chakra and Open the Heart
Our word creates our reality. Develop the power of your word and strengthen your capacity to understand the truth of what is being spoken, your ability to be truthful and honest, & the penetration of your word to make maximum, positive impact.
Tune Your Body Into Love
The vibration of fear can come from anything. It attaches to the muscles and sinews of the body and constricts your actions and thought processes. When you relax and open the body to the universal vibration of love, your actions and thought processes become inclusive rather than exclusive. This yoga set methodically releases fear from the body and opens you up to the experience of ONE LOVE.
Intergalactic Love Story
Open the Heart to Love
Using the power of Kundalini Yoga and Meditation, we clear out, harmonize, and call in LOVE during this 90-minute class. Introducing an old school kriya for relationships, we can take ourselves out of the day-to-day minutiae to really experience what Love is.
Fifth Chakra: Impact With Your Word
Navel and Throat Chakra Synergy
The fifth chakra (throat chakra) is most impactful when it is connected to the lower chakras. Solidify and secure the sexual and creative energies of the lower triangle in order to clarify what you are communicating to the world through the fifth chakra. Knowing WHAT you want will help you to communicate your needs and desires to others, eliminating excessive wrong moves or drama.
Live for Each Other
Opening the Heart Center
A deeply meditative kundalini class focused on opening the heart and activating compassion.
“Make yourself so happy, that by looking at you, other people become happy.”
Let’s help each other. Let’s practice compassion, love, and understanding so that we can uplift the ones around us. The world is a more beautiful place with happy people. Be someone that makes someone happy.
Looking UP: Scorpio New Moon Eclipse
Depths of Understanding
Understanding ourselves with absolute, simple clarity is the call for this eclipse season. The Scorpio new moon has the potential to transform our view of the world in powerful ways. The trick is to remain in a space of truly sober observation of the Self.
Practice this meditation to build self-affection.
"The first exercise is called reverse Adi Shakti Kriya in which you're mentally and hypnotically blessing yourself. This self-blessing affects and corrects the magnetic field."
"The second exercise will benefit everything between the neck and navel. It will give strength to the heart and it will open up the Heart Center"
The Healing Power of the Mind
Activate the Healing Power of Your Mind
Activate the Healing Power of Your Mind with these Kundalini Yoga technologies. In this class, we will practice two short, powerful kriyas to strengthen and detoxify the bodies. Then we practice what is deemed the most powerful kriya in the yogic teachings: Sodarshan Chakra Kriya.
The class finishes with a powerful Me Within Me Meditation Practice.
What you'll experience:
strengthening physical yoga sets
two deep meditations
Summer of Love: Growing your Consciousness Through Relay
Allow partnership to be the greatest yoga
Understand how you can use relay for growing your own consciousness and move from the “I” mentality to the “we” mentality. Let go of anger and step into the highest version of yourself with this practice.
Summer of Love: The Power of Presence
Power of Presence in Intimacy and Dating
Every person wants to be heard and seen in some way or another, especially when it comes to our intimate relationships and dating. However, this can often be challenging to both give and receive with all of the distractions constantly taking us out of the present moment.
In this class we cover the Power of Presence in Intimacy and Dating, coupled with a yoga set and meditation to get us in our bodies and into the present moment.