Super charge your system.
Breath-filled Kundalini Yoga & Meditation classes that energize & keep you going.
Exceed Perceived Limitations
This class is an invitation to move past your previous perceived limits in every way. Refine your mental sovereignty, practice a simple and strong kriya to open your personal power and finish with a meditation to melt away stress and experience your own depth.
How to Attract & Hold Prosperity
Prosperity Patterns Session One
Welcome to Prosperity Patterns year two! We will practice specialized exercises, breaths, meditations and mantras to experience a new realm of the prosperity current. Remove blocks, install prosperity patterns, raise your frequency, and align your magnetic field to receive. Wherever you are now, you will find yourself in a completely new place by the end of this series.
Connected Through Sound
Long Mul Mantra One Year Anniversary
Thank you for practicing Long Mul Mantra with us every Monday now for one whole year. Through our practice we have created an everlasting connection in our RA MA community, united by a sound, across time and space, from Mallorca to New York to Los Angeles, and around the globe on RA MA TV. Long Mul Mantra is here for you now and will always be here for you into the future of RA MA.
Kundalini Fundamentals: Activating the Navel
Strengthen Your Navel & Increase Confidence
Navel activation warm-ups and kriya, followed by meditation to eliminate self doubt and enhance self belief.
Importance of the naval: If you take your three fingers, index, middle, and ring finger and place them right below your belly button, with the top of your index finger just lining the bottom of your belly point, find where your ring finger lies against your belly. The navel rests in the center of your being in between this point and your spine. It is not only where the Kundalini energy can rise, but also has incredible benefits as an energy center in our body. It is within the navel center that we have the capacity to hold our ground. When our navel center is strong we are secure, we are able to stand up for ourselves, and for others from a place of truth and love. We vibrate confidence and courage.