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REST | Frontal Lobe Refresh

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Shabadpreet

May 8, 2025
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Class Description

REST | Frontal Lobe Refresh - with Shabadpreet

Gentile Kundalini Yoga kriya to nourish the brain and a reclined pranayam series for stable energy levels.

Duration:
1:11
Tags:
breath series, Energy, pranayam energizer series, reclined, Rest

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