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11th Moon Day

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Atma Santokh

June 27, 2023
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Class Description

A deep truth that I can come home to is this: Life is better when I have a practice. Life is but a dream, and I need to have a way to know whether or not i'm in the dream world or the real world - the dream world being the world where everybody else is telling me who I am, where i'm going, and what I should be doing. My practice allows me to create the world that I want to be in. On the moon days, the water element is more available to refresh my energetic systems. Its important to know what is real.

In this class:

-A Yoga set for youthing

-A special meditation series for the grey matter of the brain

Duration:
1:30
Tags:
3rd chakra, atma santokh, Aura, Brain, Chakras, Creativity, Digestion, Energy, Glandular System, Healing, Heart Center, kundalini, Kundalini Yoga, Mantra, Meditation, Mind, Morning practice, Navel, Nervous System, Prana, Pranayam, Prosperity, Radiant Body, Success, Vitality, yoga

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