Sound Master

All I have to do is repeat something positive every day.
Blocks do not define me. I alchemize worry into prayer with the Kundalini energy. Why not go to the infinite?
Practice a segmented and whistling breath pranayam, a moderately challenging and stretchy yoga set, that ends in a big mudra with the "Har Har Mukande" mantra.

Enjoy a medium Yoga set for self-relating, followed by 31 minutes of the full moon eve meditation to develop your truthful and healing sound.

State of presence - A homecoming to me’ness, limitlessness, radiance, and pure energetic force of my soul.
It has everything to do with the look in my eyes when I’m having a conversation with somebody, the kindness, the curiosity and the presence and genuine and authentic interest in being in the relay at any given time and place.
Longing lets me know there’s Prana in my heart space and that I’m alive
Tuning in to the life and light within me that lives forever
Into the force of penetration of the beam of me - in my eyes & my presence 
Evolved self-inquiry - Where was my hand in any given scenario and how can I make it better/elevated/evolved. I should have the nervous system to express with grace and infuse energy in every situation. Contentment and containment give us the superpower of sweetness.