Home » Self Adjustment of the SpineSelf Adjustment of the Spine March 27, 2017 1 hr 27 min Share Share on Facebook Send a Tweet Save This set adjusts the pelvis and strengthens lower back. We are creating a strong and balanced foundation in preparation of prosperity. Choose your own adventure mudra with this Prosperity meditation “Har Har Har Gobinday.” Kriya:Self Adjustment of the Spine