Immense Grace 2015 Visioning Quest

31-minute meditation for guidance and to clear adversity.

Part 2 - Sachin, an ayurvedic practitioner, explains and cooks ayurvedic food for the class. Explanation of doshas, spices, and recipes for ayurvedic living.

Ayurvedic practitioner, Sachin Sudra, explains and cooks ayurvedic food for the group. Explanation of doshas, spices, and recipes for ayurvedic living.

Deep self-healing and self-ayurvedic meditation.

Morning practice includes warm up sets, 31-minute Sat Kriya, chanting and other meditations

Dharma talk on exercise and the feminine psyche. Physical yoga kriyas plus meditation to dissolve deep stress, strengthen yourself and uncover and establish the power and beauty of your being.

Listening to Japji, warm up sets, 7.5 minutes Long Ek Ong Kar chant, 31-minute Sat Kriya, and 11-minute Gyan Chakra Kriya

Group practice in the early morning.

The beginning evening session to the Joshua Tree, Immense Grace Visioning Quest Retreat. Welcome talk by Guru Jagat plus Q&A covering topics such as blood chemistry, meditative growth, early kundalini yoga stories, subtle body visioning, food as tantric activation.

Warm up exercises plus two meditations for deep de-stress, expansion and relaxation through stimulating the pineal-pituitary-hypothalamic axis.